Which food has less impact on blood sugar?

Tropical, Syrup, Butter, Butter

Tropical Preserving Co., Inc.
BSI Score:
100

Smucker's, Triple Berry Syrup

The J.M. Smucker Company
BSI Score:
100
The J.M. Smucker Company Branded Syrups & Molasses
Tropical Preserving Co., Inc. Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Tropical, Sy... Smucker's, T...
Carbs 56.0g 51.0g
Sugars 35.0g 44.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Tropical, Syrup, Butter, Butter vs Smucker's, Triple Berry Syrup: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Tropical, Syrup, Butter, Butter contains 5.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tropical, Syrup, Butter, Butter

Smucker's, Triple Berry Syrup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tropical, Syrup, ...

Smucker's, Triple...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropical, Syrup, Butter, Butter

Serving size 60.0 MLg

Calories 230

% Daily Value*

Total Fat 0.0g 0%
Sodium 130.2mg 6%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0g 0%
Total Sugars 35.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL & ARTIFICIAL FLAVORS, CELLULOSE GUM, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR.

Smucker's, Triple Berry Syrup

Serving size 60.0 MLg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Sodium 4.8mg 0%
Total Carbohydrates 51.0g 19%
Dietary Fiber 0g 0%
Total Sugars 44.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, STRAWBERRIES, BLACKBERRIES, RED RASPBERRIES, NATURAL FLAVOR, CITRIC ACID, PECTIN, XANTHAN GUM.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropical, Syrup, Butter, Butter Tags

Smucker's, Triple Berry Syrup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tropical Preserving Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2043973

Report Data Issues for Tropical, Syrup, Butter, Butter

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1595071

Report Data Issues for Smucker's, Triple Berry Syrup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management