Which food has less impact on blood sugar?
True Italian Style Pepperoni Pizza, True Italian Style
C.T.P. Inc.Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza
Newman's Own, Inc.Comparing Key Nutrients
| Nutrient | True Italian... | Newman's Own... |
|---|---|---|
| Carbs | 26.0g | 31.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.9g | 2.0g |
| Protein | 16.0g | 14.0g |
| Fat | 19.0g | 10.0g |
Estimated Blood Sugar Response
True Italian Style Pepperoni Pizza, True Italian Style vs Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza comparison: Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza has a very high blood sugar impact (BSI 55.9) while True Italian Style Pepperoni Pizza, True Italian Style has high impact (BSI 48.2). Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza contains 5.0g more carbs per serving, Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza provides 1.1g more fiber. Consider True Italian Style Pepperoni Pizza, True Italian Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
True Italian Style Pepperoni Pizza, True Italian Style
Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
True Italian Style Pepperoni Pizza, True Italian Style
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: SAUCE (CRUSHED TOMATOES, CORN SYRUP, SOYBEAN OIL, SALT, EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, CITRIC ACID), PASTEURIZED PROCESS CHEESE BLEND [CHEDDAR, SWISS AND PROVOLONE CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES (EMULSIFIERS), SODIUM CITRATE, SALT, ARTIFICIAL SMOKE FLAVOR], LOW-MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE AND/OR SUGAR, FLAVORINGS, SMOKE FLAVORING, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN AND/OR EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT. MAY ALSO CONTAIN SPICES AND/OR SPICE EXTRACTIVES, SODIUM ERYTHORBATE), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE. CRUST: WHEAT FLOUR, WATER, CORN OIL, SALT, YEAST, HONEY, GARLIC POWDER, SOY LECITHIN. CONTAINS 9.8% MEAT.
Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza
Serving size 116.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTIGRAIN CRUST (WHEAT FLOUR, WATER, VEGETABLE OIL [CORN OIL, EXTRA VIRGIN OLIVE OIL], FLAXSEED, YEAST, SUGAR, SALT, WHOLE OAT FLOUR), FULLY COOKED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, WATER, RICE STARCH, GARLIC, ONION, PEPPER, SEA SALT, CELERY*), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM, CHEESE CULTURE, SALT, ENZYMES), SAUCE (GARLIC HERB CHEESE SPREAD [NEUFCHATEL CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR GUAR GUM AND/OR XANTHAN GUM}, SOUR CREAM [GRADE A CULTURED MILK AND CREAM, LESS THAN 2% OF: NONFAT DRY MILK ORGANIC CORN STARCH, ORGANIC GUAR GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM], GARLIC, CONTAINS 2 OR LESS OF: SALT, EVAPORATED CANE JUICE, CHIVES, BUTTERMILK POWDER, ONION POWDER, BASIL, AUTOLYZED YEAST EXTRACT, CITRIC ACID, NATURAL FALVORS, SPICES], EXTRA VIRGIN OLIVE OIL, SALT, GARLIC*, ONION*, BLACK PEPPER), ROASTED GARLIC, PARMESAN CHEESE (PART-SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
True Italian Style Pep...
Vitamins
Minerals
Newman's Own, Thin & C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
True Italian Style Pepperoni Pizza, True Italian Style Tags
Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: True Italian Style Pepperoni Pizza, True Italian Style has a BSI of 48.2 while Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza has a BSI of 55.9. True Italian Style Pepperoni Pizza, True Italian Style has the lower blood sugar impact, making it potentially better for blood glucose management.
True Italian Style Pepperoni Pizza, True Italian Style appears to be the better choice for diabetics with a lower BSI score of 48.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
True Italian Style Pepperoni Pizza, True Italian Style contains 16.7g of carbohydrates per 100g, while Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza contains 26.7g per 100g. True Italian Style Pepperoni Pizza, True Italian Style has 10.1g fewer carbs, which may result in less blood sugar impact.
True Italian Style Pepperoni Pizza, True Italian Style provides 0.6g of fiber per 100g, compared to 1.7g in Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza. Newman's Own, Thin & Crispy Multi Grain Crust With Flaxseed Pizza provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.