Which food has less impact on blood sugar?
Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit
Rite Aid CorporationSunflower Lecithin Pure Powder
Now Health Group Inc.Comparing Key Nutrients
| Nutrient | Trueplus, Gl... | Sunflower Le... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 4.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit vs Sunflower Lecithin Pure Powder comparison: Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit has a low blood sugar impact (BSI 8.0) while Sunflower Lecithin Pure Powder has minimal impact (BSI 1.9). Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit contains 3.0g more carbs per serving. Consider Sunflower Lecithin Pure Powder for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit
Sunflower Lecithin Pure Powder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL & ARTIFICIAL FRUIT PUNCH FLAVOR, ASCORBIC ACID, CARMINE, NATURAL RED COLOR.
Sunflower Lecithin Pure Powder
Serving size 10.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER LECITHIN POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Trueplus, Glucose Tabl...
No significant vitamin or mineral data available
Sunflower Lecithin Pur...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit Tags
Sunflower Lecithin Pure Powder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit
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Report Data Issues for Sunflower Lecithin Pure Powder
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit has a BSI of 8.0 while Sunflower Lecithin Pure Powder has a BSI of 1.9. Sunflower Lecithin Pure Powder has the lower blood sugar impact, making it potentially better for blood glucose management.
Sunflower Lecithin Pure Powder appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit contains 100.0g of carbohydrates per 100g, while Sunflower Lecithin Pure Powder contains 10.0g per 100g. Sunflower Lecithin Pure Powder has 90.0g fewer carbs, which may result in less blood sugar impact.
Trueplus, Glucose Tablets, Tropical Fruit , Tropical Fruit provides 0.0g of fiber per 100g, compared to 0g in Sunflower Lecithin Pure Powder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vitamins category to find more alternatives and make additional comparisons.