Which food has less impact on blood sugar?
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan
Coastal Sunbelt Produce Co.Portabella Pizza
To Jo Mushrooms, Inc.Comparing Key Nutrients
| Nutrient | Truffle Parm... | Portabella P... |
|---|---|---|
| Carbs | 20.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan vs Portabella Pizza: Significant difference in blood sugar impact. Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan has high impact (BSI 37.8) compared to Portabella Pizza's low impact (BSI 5.8). Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan contains 16.0g more carbs per serving. Portabella Pizza is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan
Portabella Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan
Serving size 110.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEE WEE POTATOES [HONEY GOLD, WHITE DELIGHT, RUBY SENSATION, PURPLE PASSION MIX], TRUFFLE PARMESAN SEASONING [SALT, PARMESAN CHEESE POWDER, MALTODEXTRIN, GARLIC, ONION, BLACK PEPPER, TRUFFLE FLAVOR, PARSLEY, TRUFFLE OIL]
Portabella Pizza
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORTABELLA MUSHROOMS, MUSHROOMS, PIZZA SAUCE (VINE-RIPENED TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT OREGANO, BLACK PEPPER, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID), CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PIZZA SPICES, ANTI-CAKING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Truffle Parmesan Pee W...
Minerals
Portabella Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan Tags
Portabella Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan has a BSI of 37.8 while Portabella Pizza has a BSI of 5.8. Portabella Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Portabella Pizza appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan contains 18.2g of carbohydrates per 100g, while Portabella Pizza contains 4.7g per 100g. Portabella Pizza has 13.5g fewer carbs, which may result in less blood sugar impact.
Truffle Parmesan Pee Wee Potatoes, Truffle Parmesan provides 0.9g of fiber per 100g, compared to 1.2g in Portabella Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.