Which food has less impact on blood sugar?
Truffle With Balsamic Vinegar Of Modena Glaze, Truffle
Organic Kerala Coconut Curry Simmer Sauce
Slt Foods Inc.Comparing Key Nutrients
| Nutrient | Truffle With... | Organic Kera... |
|---|---|---|
| Carbs | 9.0g | 12.0g |
| Sugars | 8.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 16.0g |
Estimated Blood Sugar Response
Compare Truffle With Balsamic Vinegar Of Modena Glaze, Truffle vs Organic Kerala Coconut Curry Simmer Sauce: Both have similar blood sugar impact with BSI scores of 18.0 and 19.4 respectively. Organic Kerala Coconut Curry Simmer Sauce contains 3.0g more carbs per serving, Organic Kerala Coconut Curry Simmer Sauce provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Truffle With Balsamic Vinegar Of Modena Glaze, Truffle
Organic Kerala Coconut Curry Simmer Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Truffle With Balsamic Vinegar Of Modena Glaze, Truffle
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (39%) (WINE VINEGAR, COOKED GRAPE MUST, COLOR E150D), SUGAR, COLOR: CARAMEL E150D, MODIFIED CORN STARCH, TRUFFLE FLAVOURINGS (0, 15%)
Organic Kerala Coconut Curry Simmer Sauce
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK, ORGANIC TOMATOES, ORGANIC ONIONS, WATER, ORGANIC SUNFLOWER OIL, ORGANIC GINGER, ORGANIC RICE FLOUR, ORGANIC GARLIC, ORGANIC CASHEW NUTS, SALT, ORGANIC CUMIN, ORGANIC MUSTARD, ORGANIC GARAM MASALA, ORGANIC TAMARIND, ORGANIC BLACK PEPPER, ORGANIC BLACK CARDAMOM, ORGANIC CURRY LEAVES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Truffle With Balsamic ...
No significant vitamin or mineral data available
Organic Kerala Coconut...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Truffle With Balsamic Vinegar Of Modena Glaze, Truffle Tags
Organic Kerala Coconut Curry Simmer Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Truffle With Balsamic Vinegar Of Modena Glaze, Truffle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Kerala Coconut Curry Simmer Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Truffle With Balsamic Vinegar Of Modena Glaze, Truffle has a BSI of 18.0 while Organic Kerala Coconut Curry Simmer Sauce has a BSI of 19.4. Truffle With Balsamic Vinegar Of Modena Glaze, Truffle has the lower blood sugar impact, making it potentially better for blood glucose management.
Truffle With Balsamic Vinegar Of Modena Glaze, Truffle appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Truffle With Balsamic Vinegar Of Modena Glaze, Truffle contains 60.0g of carbohydrates per 100g, while Organic Kerala Coconut Curry Simmer Sauce contains 10.0g per 100g. Organic Kerala Coconut Curry Simmer Sauce has 50.0g fewer carbs, which may result in less blood sugar impact.
Truffle With Balsamic Vinegar Of Modena Glaze, Truffle provides 0.0g of fiber per 100g, compared to 1.7g in Organic Kerala Coconut Curry Simmer Sauce. Organic Kerala Coconut Curry Simmer Sauce provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.