Turkey Burgers has less impact on blood sugar than Market Meal Kits, Southwest Chipotle Chicken With Spanish Rice & Fresh Vegetables
Turkey Burgers
Market Meal Kits, Southwest Chipotle Chicken With Spanish Rice & Fresh Vegetables
Turkey Burgers
Market Meal Kits, Southwest Chipotle Chicken With Spanish Rice & Fresh Vegetables
Comparing Key Nutrients
| Nutrient | Turkey Burgers | Market Meal ... |
|---|---|---|
| Carbs | 1.5g | 26.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 1.0g | 0.9g |
| Protein | 23.0g | 21.0g |
| Fat | 5.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Burgers
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS TURKEY, SEA SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER.
Market Meal Kits, Southwest Chipotle Chicken With Spanish Rice & Fresh Vegetables
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, VEGETABLES (BELL PEPPER, ONION), SPANISH RICE (WATER, RICE, TOMATOES, POBLANO CHILIES, CHICKEN FAT, CHICKEN BROTH [CHICKEN STOCK, SALT], ONION, GARLIC, CILANTRO, SPICES, LIME JUICE CONCENTRATE, LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], SALT, PAPRIKA, CANE SUGAR, CHILI PEPPERS, CELERY), CHIPOTLE SAUCE (HEAVY CREAM, WATER, TOMATOES, POBLANO CHILIES, CHICKEN STOCK [CHICKEN STOCK, SALT], ONION, CHICKEN FAT, RICE STARCH, CILANTRO, LIME JUICE CONCENTRATE, BEEF EXTRACT, ROASTED GARLIC, LIGHT BROWN CANE SUGAR, GARLIC, LENTIL FLOUR, SALT, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], SPICES, DEHYDRATED ONION, PAPRIKA), OLIVE OIL, SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Burgers
Vitamins
Minerals
Market Meal Kits, Sout...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey Burgers
Market Meal Kits, Southwest...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Burgers Tags
Market Meal Kits, Southwest Chipotle Chicken With Spanish Rice & Fresh Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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