Which food has less impact on blood sugar?
Turkey Hill Green Tea, 18.5 Fl Oz
Turkey Hill Dairy Inc.Lemon Flavor Iced Tea, Lemon
Ferolito Vultaggio & SonsComparing Key Nutrients
| Nutrient | Turkey Hill ... | Lemon Flavor... |
|---|---|---|
| Carbs | 36.0g | 13.0g |
| Sugars | 34.0g | 13.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Turkey Hill Green Tea, 18.5 Fl Oz vs Lemon Flavor Iced Tea, Lemon: Significant difference in blood sugar impact. Turkey Hill Green Tea, 18.5 Fl Oz has very high impact (BSI 72.0) compared to Lemon Flavor Iced Tea, Lemon's moderate impact (BSI 26.0). Turkey Hill Green Tea, 18.5 Fl Oz contains 23.0g more carbs per serving. Lemon Flavor Iced Tea, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Hill Green Tea, 18.5 Fl Oz
Lemon Flavor Iced Tea, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Hill Green Tea, 18.5 Fl Oz
Serving size 547.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, HONEY, GREEN TEA, CITRIC ACID, BLACK TEA, NATURAL FLAVORS, GINSENG EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)
Lemon Flavor Iced Tea, Lemon
Serving size 200.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED DECAFFEINATED BLACK TEA USING FILTERED WATER, CANE SUGAR, LEMON JUICE FROM CONCENTRATE, PEAR JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C). NATURAL LEMON FLAVOR, STEVIA LEAF EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Hill Green Tea,...
No significant vitamin or mineral data available
Lemon Flavor Iced Tea,...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Hill Green Tea, 18.5 Fl Oz Tags
Lemon Flavor Iced Tea, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey Hill Green Tea, 18.5 Fl Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Flavor Iced Tea, Lemon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Hill Green Tea, 18.5 Fl Oz has a BSI of 72.0 while Lemon Flavor Iced Tea, Lemon has a BSI of 26.0. Lemon Flavor Iced Tea, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Flavor Iced Tea, Lemon appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Hill Green Tea, 18.5 Fl Oz contains 6.6g of carbohydrates per 100g, while Lemon Flavor Iced Tea, Lemon contains 6.5g per 100g. Both foods have similar carbohydrate content.
Turkey Hill Green Tea, 18.5 Fl Oz provides 0g of fiber per 100g, compared to 0g in Lemon Flavor Iced Tea, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.