Which food has less impact on blood sugar?
Turkey Trot Cookie Decorating Kit
Create A TreatCereal Snack Mix, Boulders, Chocolate, Marsh Mallow
Post Consumer Brands, LlcComparing Key Nutrients
| Nutrient | Turkey Trot ... | Cereal Snack... |
|---|---|---|
| Carbs | 20.0g | 26.0g |
| Sugars | 13.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.0g | 1.0g |
Estimated Blood Sugar Response
Turkey Trot Cookie Decorating Kit vs Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow comparison: Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow has a high blood sugar impact (BSI 49.5) while Turkey Trot Cookie Decorating Kit has high impact (BSI 39.1). Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow contains 6.0g more carbs per serving, Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow provides 1.0g more fiber. Consider Turkey Trot Cookie Decorating Kit for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Trot Cookie Decorating Kit
Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Trot Cookie Decorating Kit
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME), SUGAR, PALM OIL, MOLASSES, WATER, SPICE, COLOR (CARAMEL), LEAVENING (SODIUM BICARBONATE). ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), COLOR (FD&C YELLOW #6, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1), CITRIC ACID. CANDY CORN: SUGAR, CORN SYRUP, EGG WHITES, HONEY, SOYBEAN PROTEIN, SALT, ARTIFICIAL FLAVOR, SHELLAC, CARNAUBA WAX, COLOR (FD&C RED #3, FD&C YELLOW #5, FD&C YELLOW #6). MAPLE LEAF SPRINKLES: ICING SUGAR (SUGAR CORNSTARCH), MODIFIED CORNSTARCH, CORNSTARCH, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, SOYBEAN LECITHIN, ARTIFICIAL FLAVOR, POLYSORBATE 60, COLOR (FD&C RED #40), SHELLAC.
Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEBBLES BOULDERS CEREAL (SUGAR, CORN FLOUR, COM SYRUP, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID) HONEYCOMB CEREAL (DEGERMED YELLOW CORN FLOURSUGAR, WHOLE GRAIN OAT FLOUR, HONEY, COCOA [PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, SALT, CANOLA AND/OR SOYBEAN OIL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, FERRIC ORTHOPHOSPHATE [SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID) MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, COM SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Trot Cookie Dec...
Minerals
Cereal Snack Mix, Boul...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Turkey Trot Cookie Decorating Kit Tags
Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey Trot Cookie Decorating Kit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Trot Cookie Decorating Kit has a BSI of 39.1 while Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow has a BSI of 49.5. Turkey Trot Cookie Decorating Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Trot Cookie Decorating Kit appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Trot Cookie Decorating Kit contains 66.7g of carbohydrates per 100g, while Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow contains 83.9g per 100g. Turkey Trot Cookie Decorating Kit has 17.2g fewer carbs, which may result in less blood sugar impact.
Turkey Trot Cookie Decorating Kit provides 0.0g of fiber per 100g, compared to 3.2g in Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow. Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.