Which food has less impact on blood sugar?
Twists And Cheddar Dinner, Twists And Cheddar
Wakefern Food CorporationOrganic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Twists And C... | Organic Love... |
|---|---|---|
| Carbs | 59.0g | 51.0g |
| Sugars | 11.0g | 5.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 10.0g | 11.0g |
| Fat | 2.5g | 5.0g |
Estimated Blood Sugar Response
Twists And Cheddar Dinner, Twists And Cheddar vs Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese comparison: Twists And Cheddar Dinner, Twists And Cheddar has a extremely high blood sugar impact (BSI 100.0) while Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese has extremely high impact (BSI 92.4). Twists And Cheddar Dinner, Twists And Cheddar contains 8.0g more carbs per serving, Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese provides 1.0g more fiber. Consider Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Twists And Cheddar Dinner, Twists And Cheddar
Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Twists And Cheddar Dinner, Twists And Cheddar
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR WITH NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE (MILK, CHEESE CULTURE. SALT, ENZYMES), CHESSAR CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, MODIFIED CORN STARCH, BUTTER (CREAM. SALT), SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, COLOR (YELLOW 5 AND 6), DISODIUM PHOSPHATE.
Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT PASTA (ORGANIC WHEAT, ORGANIC WHOLE GRAIN WHEAT), ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, ORGANIC NONFAT MILK, ORGANIC CREAM, SALT, SODIUM PHOSPHATE, ORGANIC ANNATTO EXTRACT FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Twists And Cheddar Din...
Minerals
Organic Love Your Plan...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Twists And Cheddar Dinner, Twists And Cheddar Tags
Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Twists And Cheddar Dinner, Twists And Cheddar
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Report Data Issues for Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Twists And Cheddar Dinner, Twists And Cheddar has a BSI of 100.0 while Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese has a BSI of 92.4. Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese appears to be the better choice for diabetics with a lower BSI score of 92.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Twists And Cheddar Dinner, Twists And Cheddar contains 70.2g of carbohydrates per 100g, while Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese contains 65.4g per 100g. Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese has 4.9g fewer carbs, which may result in less blood sugar impact.
Twists And Cheddar Dinner, Twists And Cheddar provides 2.4g of fiber per 100g, compared to 3.8g in Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese. Organic Love Your Planet Pasta Shapes With Yummy Cheddar Macaroni & Cheese provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.