Which food has less impact on blood sugar?
Tyson Fully Cooked, Glazed Proportion Bone In Chicken
Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz
Comparing Key Nutrients
| Nutrient | Tyson Fully ... | Tenderbroil ... |
|---|---|---|
| Carbs | 1.8g | 0.3g |
| Sugars | 0.7g | 0.1g |
| Fiber | 0.1g | 1.4g |
| Protein | 14.0g | 16.4g |
| Fat | 12.9g | 8.4g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tyson Fully Cooked, Glazed Proportion Bone In Chicken
Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tyson Fully Cooked, Glazed Proportion Bone In Chicken
Serving size 84.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ASSORTED CHICKEN PIECES (CHICKEN BREAST PIECES WITH RIBS, CHICKEN THIGHS, CHICKEN DRUMSTICKS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, CANOLA OIL, CARAMELIZED SUGAR, CARROT POWDER, CITRIC ACID, GARLIC POWDER, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVORS, ONION POWDER, SALT, SODIUM PHOSPHATES, SPICE, SUGAR, VEGETABLE STOCK (ONION, CELERY, CARROT), XANTHAN GUM, YEAST EXTRACT. BLANCHED IN VEGETABLE OIL.
Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz
Serving size 98.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, WATER, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATES, SPICE, GARLIC POWDER, ONION POWDER, NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tyson Fully Cooked, Gl...
Minerals
Tenderbroil Premium Fu...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tyson Fully Cooked, Glazed ...
Tenderbroil Premium Fully C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tyson Fully Cooked, Glazed Proportion Bone In Chicken Tags
No tags available for this food
Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tyson Fully Cooked, Glazed Proportion Bone In Chicken
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Report Data Issues for Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tyson Fully Cooked, Glazed Proportion Bone In Chicken has a BSI of 3.2 while Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz has a BSI of 0.0. Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tyson Fully Cooked, Glazed Proportion Bone In Chicken contains 2.1g of carbohydrates per 100g, while Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz contains 0.3g per 100g. Both foods have similar carbohydrate content.
Tyson Fully Cooked, Glazed Proportion Bone In Chicken provides 0.1g of fiber per 100g, compared to 1.4g in Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz. Tenderbroil Premium Fully Cooked Flame Grilled Turkey Patties, 3.5 Oz provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.