Which food has less impact on blood sugar?
Tyson Fully Cooked Loaded Chicken Bites Parmesan
Tyson Foods Inc.""Ham,Ckd,95 Wa,Pd,4 X6,4/13#""
Smithfield Foods Inc.Comparing Key Nutrients
| Nutrient | Tyson Fully ... | ""Ham,Ckd,95... |
|---|---|---|
| Carbs | 12.4g | 2.8g |
| Sugars | 0.7g | 2.8g |
| Fiber | 0.6g | 0.0g |
| Protein | 15.3g | 16.0g |
| Fat | 12.5g | 4.0g |
Estimated Blood Sugar Response
Tyson Fully Cooked Loaded Chicken Bites Parmesan vs ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"": Significant difference in blood sugar impact. Tyson Fully Cooked Loaded Chicken Bites Parmesan has moderate impact (BSI 22.2) compared to ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#""'s low impact (BSI 5.4). Tyson Fully Cooked Loaded Chicken Bites Parmesan contains 9.6g more carbs per serving. ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"" is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tyson Fully Cooked Loaded Chicken Bites Parmesan
""Ham,Ckd,95 Wa,Pd,4 X6,4/13#""
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tyson Fully Cooked Loaded Chicken Bites Parmesan
Serving size 90.0 GRMg
% Daily Value*
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, PASTEURIZED PROCESSED MOZZARELLA CHEESE [(CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES, SORBIC ACID (PRESERVATIVE), TITANIUM DIOXIDE, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE)], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER (PROCESSING AID)], SEASONING [SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, GARLIC POWDER, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE (MILK, STARTER CULTURE, SALT, ENZYMES), CREAM, NATURAL FLAVOR), STARTER DISTILLATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING], SODIUM PHOSPHATES, OAT FIBER. BREADED WITH: WHEAT FLOUR, WATER, CORN STARCH, GARLIC POWDER, SPICES, SALT, BUTTERMILK SOLIDS, DEHYDRATED PARSLEY, WHEAT GLUTEN, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, YEAST, NATURAL FLAVORS, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE (MILK, STARTER CULTURE, SALT, ENZYMES), CREAM, NATURAL FLAVOR), NATURAL FLAVOR, STARTER DISTILLATE, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.
""Ham,Ckd,95 Wa,Pd,4 X6,4/13#""
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tyson Fully Cooked Loa...
Minerals
""Ham,Ckd,95 Wa,Pd,4 X...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tyson Fully Cooked Loaded Chicken Bites Parmesan Tags
""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tyson Fully Cooked Loaded Chicken Bites Parmesan has a BSI of 22.2 while ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"" has a BSI of 5.4. ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"" has the lower blood sugar impact, making it potentially better for blood glucose management.
""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"" appears to be the better choice for diabetics with a lower BSI score of 5.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tyson Fully Cooked Loaded Chicken Bites Parmesan contains 13.7g of carbohydrates per 100g, while ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"" contains 2.8g per 100g. ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"" has 10.9g fewer carbs, which may result in less blood sugar impact.
Tyson Fully Cooked Loaded Chicken Bites Parmesan provides 0.7g of fiber per 100g, compared to 0.0g in ""Ham,Ckd,95 Wa,Pd,4 X6,4/13#"". Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.