Which food has less impact on blood sugar?
U/15 Raw Shell On Shrimp
Tampa Bay Fisheries, Inc.Wild Caught Crunchy Fish Fillets
Fremont Fish MarketComparing Key Nutrients
| Nutrient | U/15 Raw She... | Wild Caught ... |
|---|---|---|
| Carbs | 1.0g | 24.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 23.0g | 9.0g |
| Fat | 2.0g | 6.0g |
Estimated Blood Sugar Response
U/15 Raw Shell On Shrimp vs Wild Caught Crunchy Fish Fillets: Significant difference in blood sugar impact. Wild Caught Crunchy Fish Fillets has high impact (BSI 46.8) compared to U/15 Raw Shell On Shrimp's minimal impact (BSI 1.9). Wild Caught Crunchy Fish Fillets contains 23.0g more carbs per serving. U/15 Raw Shell On Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
U/15 Raw Shell On Shrimp
Wild Caught Crunchy Fish Fillets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
U/15 Raw Shell On Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE).
Wild Caught Crunchy Fish Fillets
Serving size 106.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK (GADUS CHALCOGRAMMUS), WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, DEHYDRATED ONION, WHEY, MODIFIED CELLULOSE, DEXTROSE, LEAVENING (SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), ONION POWDER, YEAST, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
U/15 Raw Shell On Shrimp
Vitamins
Minerals
Wild Caught Crunchy Fi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
U/15 Raw Shell On Shrimp Tags
Wild Caught Crunchy Fish Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for U/15 Raw Shell On Shrimp
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: U/15 Raw Shell On Shrimp has a BSI of 1.9 while Wild Caught Crunchy Fish Fillets has a BSI of 46.8. U/15 Raw Shell On Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
U/15 Raw Shell On Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
U/15 Raw Shell On Shrimp contains 0.9g of carbohydrates per 100g, while Wild Caught Crunchy Fish Fillets contains 22.6g per 100g. U/15 Raw Shell On Shrimp has 21.8g fewer carbs, which may result in less blood sugar impact.
U/15 Raw Shell On Shrimp provides 0.0g of fiber per 100g, compared to 0.0g in Wild Caught Crunchy Fish Fillets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.