Which food has less impact on blood sugar?

U/15 Rnd Brd Shrimp

Beaver Street Fisheries Inc.
BSI Score:
70
✅ Less blood sugar impact

Breaded Popcorn Shrimp

Beaver Street Fisheries Inc.
BSI Score:
17
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed
Beaver Street Fisheries Inc. Branded Shellfish Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient U/15 Rnd Brd... Breaded Popc...
Carbs 37.0g 10.0g
Sugars 0.0g 1.0g
Fiber 1.0g 1.0g
Protein 16.0g 5.0g
Fat 1.5g 4.0g

Estimated Blood Sugar Response

U/15 Rnd Brd Shrimp vs Breaded Popcorn Shrimp: Significant difference in blood sugar impact. U/15 Rnd Brd Shrimp has very high impact (BSI 69.8) compared to Breaded Popcorn Shrimp's moderate impact (BSI 17.4). U/15 Rnd Brd Shrimp contains 27.0g more carbs per serving. Breaded Popcorn Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

U/15 Rnd Brd Shrimp

Breaded Popcorn Shrimp

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

U/15 Rnd Brd Shrimp

Breaded Popcorn S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

U/15 Rnd Brd Shrimp

Serving size 113.0 Gg

Calories 231

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 719.8mg 31%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 52.0mg 4%
Iron 3.6mg 20%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE), PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, GARLIC POWDER, SPICES, ONION POWDER, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOSITURE), SODIUM BISULFATE (AS A PRESERVATIVE)

Breaded Popcorn Shrimp

Serving size 50.0 Gg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 27.0mg 9%
Sodium 280.0mg 12%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 25.0mg 2%
Iron 0.8mg 4%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, ENRICHED WHEAT FLOUR, SALT, SOYBEAN OIL, MODIFIED STARCH (CORN), YELLOW CORN FLOUR, WATER, SUGAR, YEAST, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

U/15 Rnd Brd Shrimp

Vitamins

Vitamin C 2% DV

Minerals

Calcium 5% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Breaded Popcorn Shrimp

Vitamins

Vitamin C 4% DV
Vitamin A 2% DV

Minerals

Calcium 5% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

U/15 Rnd Brd Shrimp Tags

Breaded Popcorn Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1459394

Report Data Issues for U/15 Rnd Brd Shrimp

Brand Beaver Street Fisheries Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460435

Report Data Issues for Breaded Popcorn Shrimp

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management