Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni
Unit Parts CompanyPortable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter
Gilbert Foods Llc.Comparing Key Nutrients
| Nutrient | Uncured Smok... | Portable Pro... |
|---|---|---|
| Carbs | 25.0g | 28.0g |
| Sugars | 2.0g | 17.0g |
| Fiber | 2.0g | 4.9g |
| Protein | 17.0g | 25.0g |
| Fat | 15.0g | 37.0g |
Estimated Blood Sugar Response
Compare Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni vs Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter: Both have similar blood sugar impact with BSI scores of 43.8 and 43.7 respectively. Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter contains 3.0g more carbs per serving, Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter provides 2.9g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni
Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA SHELLS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, CANOLA OIL, YEAST, CULTURED WHEAT STARCH, WHEAT GLUTEN, SALT, SPICE EXTRACT.), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), PIZZA SAUCE (WATER, CRUSHED TOMATO, CANOLA OIL, SUGAR, SALT, CITRIC ACID, XANTHAN GUM, SPICES, GARLIC POWDER), UNCURED SMOKED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, PAPRIKA, CULTURED CELERY EXTRACT, PAPRIKA EXTRACT, GARLIC POWDER, CHERRY POWDER, RICE CONCENTRATE, SPICE EXTRACT, LACTIC ACID STARTER CULTURE).
Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter
Serving size 206.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED APPLE, HARD COOKED EGGS [EGGS, WATER, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE AS A PRESERVATIVE], PEANUT BUTTER [PEANUTS, CANE SUGAR, PALM OIL, SALT], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR) IF COLORED], ALMONDS, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Smoked Peppero...
Vitamins
Minerals
Portable Protein Hardb...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni Tags
Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni has a BSI of 43.8 while Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter has a BSI of 43.7. Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 43.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni contains 21.4g of carbohydrates per 100g, while Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter contains 13.6g per 100g. Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter has 7.8g fewer carbs, which may result in less blood sugar impact.
Uncured Smoked Pepperoni Pizza Shells, Low Moisture Part Skim Mozzarella Cheese, Pizza Sauce Lunch Kit, Smoked Pepperoni provides 1.7g of fiber per 100g, compared to 2.4g in Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.