Which food has less impact on blood sugar?
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini
Peekaboo Organics LlcSesame Bagels
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Unicorn With... | Sesame Bagels |
|---|---|---|
| Carbs | 26.0g | 49.0g |
| Sugars | 24.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 9.0g |
| Fat | 12.0g | 3.0g |
Estimated Blood Sugar Response
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini vs Sesame Bagels: Significant difference in blood sugar impact. Sesame Bagels has extremely high impact (BSI 93.9) compared to Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini's very high impact (BSI 50.6). Sesame Bagels contains 23.0g more carbs per serving, Sesame Bagels provides 1.0g more fiber. Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini
Sesame Bagels
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC WHITE FROSTING, ORGANIC NON FAT MILK POWDER, ORGANIC VANILLA CAKE MIX (ORGANIC CANE SUGAR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC WHEAT STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT XANTHAN GUM), ORGANIC EGG, ORGANIC ZUCCHINI, ORGANIC LOCUST BEAN GUM, NATURAL PURPLE COLOR.
Sesame Bagels
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID)], WATER, SUGAR, SESAME SEEDS, SALT, CALCIUM PROPIONATE, YEAST, WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), XANTHAN GUM, GUAR GUM, MALTODEXTRIN, SODIUM ALGINATE, YELLOW CORN MEAL, HIGH OLEIC CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unicorn With Hidden Zu...
Vitamins
Minerals
Sesame Bagels
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini Tags
Sesame Bagels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sesame Bagels
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini has a BSI of 50.6 while Sesame Bagels has a BSI of 93.9. Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini has the lower blood sugar impact, making it potentially better for blood glucose management.
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini appears to be the better choice for diabetics with a lower BSI score of 50.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini contains 28.0g of carbohydrates per 100g, while Sesame Bagels contains 47.1g per 100g. Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini has 19.2g fewer carbs, which may result in less blood sugar impact.
Unicorn With Hidden Zucchini Organic Birthday Cake Ice Cream With A Purple Frosting Swirl, Unicorn With Hidden Zucchini provides 0.0g of fiber per 100g, compared to 1.0g in Sesame Bagels. Sesame Bagels provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.