Which food has less impact on blood sugar?

Unsweetened Original Almond Non Dairy Beverage has less impact on blood sugar than Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage

Unsweetened Original Almond Non Dairy Beverage

Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage

Unsweetened Original Almond Non Dairy Beverage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.0
Fat 2.5g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 0.0g Not digested 0.0
Net Carbs 10.0g Digestible carbs 20.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unsweetened Original Almond Non Dairy Beverage

g
Plant Based Milk Topco Associates, Inc. Branded

Full Food Name

Unsweetened Original Almond Non Dairy Beverage, Unsweetened Original

Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage

g
Plant Based Milk This Can Be Done Llc Dba Cloud Water Brands Branded

Full Food Name

Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage, Aztec Chocolate & Strawberry

Comparing Key Nutrients

Nutrient Unsweetened ... Aztec Chocol...
Carbs 1.0g 10.0g
Sugars 0.0g 10.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unsweetened Origi...

Aztec Chocolate &...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unsweetened Original Almond Non Dairy Beverage

Serving size 240.0 MLg

Calories 29

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 129.6mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 451.2mg 35%
Iron 0.5mg 3%
Potassium 160.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ALMONDS, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, GELLAN GUM, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN 02, D-ALPHA TOCOPHEROL (VITAMINE).

Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage

Serving size 355.0 MLg

Calories 39

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CARBONATED WATER, RAW WILDFLOWER HONEY, LEMON JUICE CONCENTRATE, GUM ACACIA, NATURAL FLAVORS, HEMP EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unsweetened Original A...

Minerals

Calcium 19% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Aztec Chocolate & Stra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unsweetened Original Almond...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
🌿 Natural
+ 1 more

Aztec Chocolate & Strawberr...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unsweetened Original Almond Non Dairy Beverage Tags

✨ Clean Machine
👹 Gut Gremlin
🟢 Low Key Load

Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2374095

Report Data Issues for Unsweetened Original Almond Non Dairy Beverage

Brand This Can Be Done Llc Dba Cloud Water Brands
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2158985

Report Data Issues for Aztec Chocolate & Strawberry Natural Sparkling Hemp Extract 25 Mg Beverage