Which food has less impact on blood sugar?
Unsweetened Turmeric Saffron Sparkling Botanical Tea
Brisk, Strawberry Melon
Comparing Key Nutrients
| Nutrient | Unsweetened ... | Brisk, Straw... |
|---|---|---|
| Carbs | 4.0g | 48.0g |
| Sugars | 2.0g | 48.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unsweetened Turmeric Saffron Sparkling Botanical Tea
Brisk, Strawberry Melon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unsweetened Turmeric Saffron Sparkling Botanical Tea
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, GOLDEN BERRIES*, LEMON TURMERIC*, CARDAMOM*, DRIED LIME (BLACK LEMON)*, EUCALYPTUS*, BLACK PEPPER*, SAFFRON.
Brisk, Strawberry Melon
Serving size 591.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVES FRESHNESS), XANTHAN GUM, GLYCEROL ESTER OF ROSIN, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCRALOSE, RED 40, BLUE 1
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Brisk, Strawberry Melon
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unsweetened Turmeric Saffron Sparkling Botanical Tea Tags
Brisk, Strawberry Melon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unsweetened Turmeric Saffron Sparkling Botanical Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unsweetened Turmeric Saffron Sparkling Botanical Tea, Unsweetened Turmeric Saffron has a BSI of 8.0 while Brisk, Strawberry Melon has a BSI of 96.0. Unsweetened Turmeric Saffron Sparkling Botanical Tea, Unsweetened Turmeric Saffron has the lower blood sugar impact, making it potentially better for blood glucose management.
Unsweetened Turmeric Saffron Sparkling Botanical Tea, Unsweetened Turmeric Saffron appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unsweetened Turmeric Saffron Sparkling Botanical Tea, Unsweetened Turmeric Saffron contains 1.1g of carbohydrates per 100g, while Brisk, Strawberry Melon contains 8.1g per 100g. Unsweetened Turmeric Saffron Sparkling Botanical Tea, Unsweetened Turmeric Saffron has 7.0g fewer carbs, which may result in less blood sugar impact.
Unsweetened Turmeric Saffron Sparkling Botanical Tea, Unsweetened Turmeric Saffron provides 0g of fiber per 100g, compared to 0g in Brisk, Strawberry Melon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.