Which food has less impact on blood sugar?
Urbane Grain, Miso & Shaved Mushrooms
Img Holdings Inc.Chicken Noodle Soup
Blount Seafood CorporationComparing Key Nutrients
| Nutrient | Urbane Grain... | Chicken Nood... |
|---|---|---|
| Carbs | 38.0g | 16.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 5.0g | 2.1g |
| Protein | 9.0g | 5.0g |
| Fat | 2.0g | 2.5g |
Estimated Blood Sugar Response
Urbane Grain, Miso & Shaved Mushrooms vs Chicken Noodle Soup: Significant difference in blood sugar impact. Urbane Grain, Miso & Shaved Mushrooms has very high impact (BSI 63.5) compared to Chicken Noodle Soup's moderate impact (BSI 27.6). Urbane Grain, Miso & Shaved Mushrooms contains 22.0g more carbs per serving, Urbane Grain, Miso & Shaved Mushrooms provides 2.9g more fiber. Chicken Noodle Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Urbane Grain, Miso & Shaved Mushrooms
Chicken Noodle Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Urbane Grain, Miso & Shaved Mushrooms
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AMARANTH, ENRICHED PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY, NAVY BEAN*, MISO POWDER (SOYBEANS, RICE, SEA SALT), SORGHUM, MALTODEXTRIN, ONION*, SPINACH*, MUSHROOMS*, CORN STARCH, CONTAINS LESS THAN 2% MUSHROOM EXTRACT, TAMARI SOY SAUCE* [SOYBEANS, SALT], GREEN ONION*, NATURAL FLAVOR (WITH TORULA YEAST), SALT.
Chicken Noodle Soup
Serving size 235.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTA (DURUM WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: SEA SALT, CHICKEN FLAVOR (CHICKEN FAT, NATURAL FLAVOR), CHICKEN STOCK (CHICKEN STOCK, FLAVOR), CORN STARCH, SUGAR, SOYBEAN OIL, YEAST EXTRACT, ACACIA & XANTHAN GUM, THYME, PARSLEY, TURMERIC, ONION POWDER, NISIN PREPARATION AND SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Urbane Grain, Miso & S...
Vitamins
Minerals
Chicken Noodle Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Urbane Grain, Miso & Shaved Mushrooms Tags
Chicken Noodle Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Urbane Grain, Miso & Shaved Mushrooms has a BSI of 63.5 while Chicken Noodle Soup has a BSI of 27.6. Chicken Noodle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Soup appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Urbane Grain, Miso & Shaved Mushrooms contains 66.7g of carbohydrates per 100g, while Chicken Noodle Soup contains 6.8g per 100g. Chicken Noodle Soup has 59.9g fewer carbs, which may result in less blood sugar impact.
Urbane Grain, Miso & Shaved Mushrooms provides 8.8g of fiber per 100g, compared to 0.9g in Chicken Noodle Soup. Urbane Grain, Miso & Shaved Mushrooms provides 7.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.