Which food has less impact on blood sugar?

Strawberry No Sugar Added Lemonade has less impact on blood sugar than V, Blue Energy Drink, Guarana, Guarana

V, Blue Energy Drink, Guarana, Guarana

Strawberry No Sugar Added Lemonade

V, Blue Energy Drink, Guarana, Guarana
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 250.0g Measurement baseline —
Carbohydrates 35.0g Raises blood sugar 70.0
Fiber 0.0g Not digested 0.0
Net Carbs 35.0g Digestible carbs 70.0
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry No Sugar Added Lemonade
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 1.0g Not digested -1.9
Net Carbs 1.0g Digestible carbs 2.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

V, Blue Energy Drink, Guarana, Guarana

g
Soda Amici Accessories Ltd. Branded

Full Food Name

V, Blue Energy Drink, Guarana, Guarana

Strawberry No Sugar Added Lemonade

g
Soda Uncle Matt's Organic, Inc. Branded

Full Food Name

Strawberry No Sugar Added Lemonade, Strawberry

Comparing Key Nutrients

Nutrient V, Blue Ener... Strawberry N...
Carbs 35.0g 2.0g
Sugars 35.0g 1.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V, Blue Energy Dr...

Strawberry No Sug...

Nutritional Labels

This section compares the nutritional labels of the two foods.

V, Blue Energy Drink, Guarana, Guarana

Serving size 250.0 MLg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Sodium 150.0mg 7%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, CITRIC ACID, SODIUM CITRATE, TAURINE, GUARANA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, GLUCURONOLACTONE, CARAMEL COLOR, NIACIN PANTOTHENIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, VITAMIN B12, ASCORBIC ACID.

Strawberry No Sugar Added Lemonade

Serving size 240.0 MLg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 9.6mg 1%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC STRAWBERRY PUREE, ORGANIC ERYTHRITOL, ORGANIC STEVIA. SWEETENED WITH NONNUTRITIVE SWEETENER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V, Blue Energy Drink, ...

Vitamins

Niacin (B3) 18% DV
Riboflavin (B2) 37% DV
Vitamin B6 28% DV
Vitamin B12 25% DV
* % Daily Values based on 2,000 calorie diet

Strawberry No Sugar Ad...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V, Blue Energy Drink, Guara...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🧪 Preservative
+ 2 more

Strawberry No Sugar Added L...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🐌 Low Digestibility
🧪 Sugar Alcohol
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V, Blue Energy Drink, Guarana, Guarana Tags

🚀 Rocket Fuel

Strawberry No Sugar Added Lemonade Tags

✨ Clean Machine
👹 Gut Gremlin
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amici Accessories Ltd.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2490954

Report Data Issues for V, Blue Energy Drink, Guarana, Guarana

Brand Uncle Matt's Organic, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2394873

Report Data Issues for Strawberry No Sugar Added Lemonade