Which food has less impact on blood sugar?
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original
The Quaker Oats Co./Gatorade Van CampVegetarian Taco Filling
Atlantic Natural Foods LlcComparing Key Nutrients
| Nutrient | Van Camp's, ... | Vegetarian T... |
|---|---|---|
| Carbs | 39.0g | 6.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 10.1g | 2.0g |
| Protein | 15.0g | 7.0g |
| Fat | 10.0g | 3.5g |
Estimated Blood Sugar Response
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original vs Vegetarian Taco Filling: Significant difference in blood sugar impact. Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original has very high impact (BSI 56.8) compared to Vegetarian Taco Filling's low impact (BSI 7.7). Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original contains 33.0g more carbs per serving, Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original provides 8.1g more fiber. Vegetarian Taco Filling is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original
Vegetarian Taco Filling
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original
Serving size 259.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS (WATER, WHITE BEANS), CHICKEN FRANKS (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA), TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.
Vegetarian Taco Filling
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, GARLIC POWDER, GROUND CUMIN, POTATO STARCH, YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, DEHYDRATED GREEN PEPPERS, SPICES, DEXTROSE, PAPRIKA, NATURAL SMOKED FLAVOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Van Camp's, Beanee Wee...
Vitamins
Minerals
Vegetarian Taco Filling
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original Tags
Vegetarian Taco Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original has a BSI of 56.8 while Vegetarian Taco Filling has a BSI of 7.7. Vegetarian Taco Filling has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetarian Taco Filling appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original contains 15.1g of carbohydrates per 100g, while Vegetarian Taco Filling contains 10.5g per 100g. Vegetarian Taco Filling has 4.5g fewer carbs, which may result in less blood sugar impact.
Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original provides 3.9g of fiber per 100g, compared to 3.5g in Vegetarian Taco Filling. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.