Which food has less impact on blood sugar?
Van De Kamp's, Garlic Herb Cod Fillets
Pinnacle Foods Group LlcPopcorn Shrimp
Five M GroupComparing Key Nutrients
| Nutrient | Van De Kamp'... | Popcorn Shrimp |
|---|---|---|
| Carbs | 26.0g | 27.0g |
| Sugars | 1.0g | 9.1g |
| Fiber | 1.0g | 0.0g |
| Protein | 18.0g | 11.0g |
| Fat | 10.0g | 19.0g |
Estimated Blood Sugar Response
Compare Van De Kamp's, Garlic Herb Cod Fillets vs Popcorn Shrimp: Both have similar blood sugar impact with BSI scores of 48.2 and 51.6 respectively. Van De Kamp's, Garlic Herb Cod Fillets provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Van De Kamp's, Garlic Herb Cod Fillets
Popcorn Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Van De Kamp's, Garlic Herb Cod Fillets
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD (FISH), BREADING (BLEACHED WHEAT FLOUR, PALM OIL, GARLIC POWDER, SALT, SUGAR, TOMATO POWDER, YEAST, YEAST EXTRACT, DEXTROSE, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, SPICES, GUM ARABIC, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, GARLIC POWDER, ONION POWDER), WATER, SOYBEAN OIL, BATTER MIX (YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, GARLIC POWDER, SLAT, SPICES, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], ONION POWDER, DEXTROSE, WHEY, CORN SYRUP SOLIDS, CONCENTRATED LEMON JUICE, NATURAL FLAVOR), BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).
Popcorn Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, WATER, MODIFIED FOOD STARCH (TAPIOCA CONTAINS VEGETABLE OIL [PERILLA OIL, COCONUT OIL (HIGHLY REFINED) AND PALM OIL]), WHEAT FLOUR, MODIFIED FOOD STARCH (CORN), SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), DEXTROSE, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Van De Kamp's, Garlic ...
Vitamins
Minerals
Popcorn Shrimp
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Van De Kamp's, Garlic Herb Cod Fillets Tags
Popcorn Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Van De Kamp's, Garlic Herb Cod Fillets
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Popcorn Shrimp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Van De Kamp's, Garlic Herb Cod Fillets has a BSI of 48.2 while Popcorn Shrimp has a BSI of 51.6. Van De Kamp's, Garlic Herb Cod Fillets has the lower blood sugar impact, making it potentially better for blood glucose management.
Van De Kamp's, Garlic Herb Cod Fillets appears to be the better choice for diabetics with a lower BSI score of 48.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Van De Kamp's, Garlic Herb Cod Fillets contains 18.4g of carbohydrates per 100g, while Popcorn Shrimp contains 24.1g per 100g. Van De Kamp's, Garlic Herb Cod Fillets has 5.7g fewer carbs, which may result in less blood sugar impact.
Van De Kamp's, Garlic Herb Cod Fillets provides 0.7g of fiber per 100g, compared to 0.0g in Popcorn Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.