Which food has less impact on blood sugar?
Vanilla Bean Creme Dessert, Vanilla Bean
Yoplait UsaShoprite, Rice Pudding
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Vanilla Bean... | Shoprite, Ri... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 4.0g |
| Fat | 15.0g | 3.5g |
Estimated Blood Sugar Response
Compare Vanilla Bean Creme Dessert, Vanilla Bean vs Shoprite, Rice Pudding: Both have similar blood sugar impact with BSI scores of 33.0 and 37.6 respectively. Shoprite, Rice Pudding contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Bean Creme Dessert, Vanilla Bean
Shoprite, Rice Pudding
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Bean Creme Dessert, Vanilla Bean
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A MILK, CULTURED PASTEURIZED GRADE A CREAM, CANE SUGAR, RICE STARCH, CORN STARCH, CAROB BEAN GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, GROUND VANILLA BEANS, GUAR GUM, VANILLA BEAN PIECES.
Shoprite, Rice Pudding
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, RICE, WHOLE EGGS, RICE STARCH, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Bean Creme Des...
Minerals
Shoprite, Rice Pudding
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Bean Creme Dessert, Vanilla Bean Tags
Shoprite, Rice Pudding Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Bean Creme Dessert, Vanilla Bean
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Report Data Issues for Shoprite, Rice Pudding
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Bean Creme Dessert, Vanilla Bean has a BSI of 33.0 while Shoprite, Rice Pudding has a BSI of 37.6. Vanilla Bean Creme Dessert, Vanilla Bean has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Bean Creme Dessert, Vanilla Bean appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Bean Creme Dessert, Vanilla Bean contains 17.2g of carbohydrates per 100g, while Shoprite, Rice Pudding contains 14.6g per 100g. Shoprite, Rice Pudding has 2.6g fewer carbs, which may result in less blood sugar impact.
Vanilla Bean Creme Dessert, Vanilla Bean provides 0.0g of fiber per 100g, compared to 0.0g in Shoprite, Rice Pudding. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.