Which food has less impact on blood sugar?
Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble
Kyo Footwear L.P.Bassetts, Ice Cream, Chocolate, Chocolate
Bassetts Ice Cream CompanyComparing Key Nutrients
| Nutrient | Vanilla Blue... | Bassetts, Ic... |
|---|---|---|
| Carbs | 38.0g | 17.0g |
| Sugars | 34.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 13.0g | 13.0g |
Estimated Blood Sugar Response
Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble vs Bassetts, Ice Cream, Chocolate, Chocolate: Significant difference in blood sugar impact. Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble has very high impact (BSI 74.3) compared to Bassetts, Ice Cream, Chocolate, Chocolate's high impact (BSI 30.9). Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble contains 21.0g more carbs per serving, Bassetts, Ice Cream, Chocolate, Chocolate provides 1.0g more fiber. Bassetts, Ice Cream, Chocolate, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble
Bassetts, Ice Cream, Chocolate, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, TAPIOCA SYRUP, DEXTROSE, ROLLED OATS, COCONUT OIL, WHEAT FLOUR, BLUEBERRIES, VANILLA EXTRACT, BROWN SUGAR, NATURAL FLAVOR, CAROB BEAN GUM, VANILLA BEANS, PECTIN, GUAR GUM, COLOR ADDED, SALT, CITRIC ACID, LEMON PEEL.
Bassetts, Ice Cream, Chocolate, Chocolate
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, NONFAT MILK, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Blueberry Crum...
Minerals
Bassetts, Ice Cream, C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble Tags
Bassetts, Ice Cream, Chocolate, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble has a BSI of 74.3 while Bassetts, Ice Cream, Chocolate, Chocolate has a BSI of 30.9. Bassetts, Ice Cream, Chocolate, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Bassetts, Ice Cream, Chocolate, Chocolate appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble contains 28.6g of carbohydrates per 100g, while Bassetts, Ice Cream, Chocolate, Chocolate contains 22.1g per 100g. Bassetts, Ice Cream, Chocolate, Chocolate has 6.5g fewer carbs, which may result in less blood sugar impact.
Vanilla Blueberry Crumble Gelato, Vanilla Blueberry Crumble provides 0.0g of fiber per 100g, compared to 1.3g in Bassetts, Ice Cream, Chocolate, Chocolate. Bassetts, Ice Cream, Chocolate, Chocolate provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.