Which food has less impact on blood sugar?
Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk
Rebbl, Inc.Mango Lychee Antioxidant Drink, Mango Lychee
Sur Natural Health Brands LlcComparing Key Nutrients
| Nutrient | Vanilla & Co... | Mango Lychee... |
|---|---|---|
| Carbs | 10.0g | 3.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk vs Mango Lychee Antioxidant Drink, Mango Lychee comparison: Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk has a moderate blood sugar impact (BSI 19.9) while Mango Lychee Antioxidant Drink, Mango Lychee has low impact (BSI 6.0). Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk contains 7.0g more carbs per serving. Consider Mango Lychee Antioxidant Drink, Mango Lychee for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk
Mango Lychee Antioxidant Drink, Mango Lychee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk
Serving size 236.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC FAIR TRADE COLD-BREWED COFFEE, ORGANIC ACACIA FIBER, ORGANIC COCONUT SUGAR, ORGANIC MACA EXTRACT, ORGANIC VANILLA EXTRACT, ORGANIC QUILLAJA EXTRACT, PINK SALT, ORGANIC STEVIA EXTRACT.
Mango Lychee Antioxidant Drink, Mango Lychee
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, MANGO JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS (MANGO & LYCHEE), ZYN BLEND (CURCUMIN & PIPERINE), VITAMIN C (ASCORBIC ACID), GUAR GUM, ORGANIC STVIA LEAF EXTRACT, ZINC CITRATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla & Coconut Milk...
Minerals
Mango Lychee Antioxida...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk Tags
Mango Lychee Antioxidant Drink, Mango Lychee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk
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Report Data Issues for Mango Lychee Antioxidant Drink, Mango Lychee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk has a BSI of 19.9 while Mango Lychee Antioxidant Drink, Mango Lychee has a BSI of 6.0. Mango Lychee Antioxidant Drink, Mango Lychee has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Lychee Antioxidant Drink, Mango Lychee appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk contains 4.2g of carbohydrates per 100g, while Mango Lychee Antioxidant Drink, Mango Lychee contains 0.9g per 100g. Mango Lychee Antioxidant Drink, Mango Lychee has 3.4g fewer carbs, which may result in less blood sugar impact.
Vanilla & Coconut Milk Maca Cold Brew Coffee With Energizing Elixir, Vanilla & Coconut Milk provides 0.0g of fiber per 100g, compared to 0g in Mango Lychee Antioxidant Drink, Mango Lychee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.