Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla

Wells Enterprises, Inc.
BSI Score:
62
✅ Less blood sugar impact

Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl

Bassetts Ice Cream Company
BSI Score:
48
Bassetts Ice Cream Company Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Vanilla Froz... Peanut Butte...
Carbs 33.0g 25.0g
Sugars 22.0g 19.0g
Fiber 1.0g 0.0g
Protein 3.0g 6.0g
Fat 14.0g 21.0g

Estimated Blood Sugar Response

Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla vs Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl comparison: Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla has a very high blood sugar impact (BSI 61.9) while Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl has high impact (BSI 47.9). Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla contains 8.0g more carbs per serving, Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla provides 1.0g more fiber. Consider Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla

Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla Frozen Da...

Peanut Butter Swi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla

Serving size 84.0 GRMg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 105.0mg 5%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.8mg 6%
Iron 0.6mg 3%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK, SUGAR, COCONUT OIL, WHEY, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, MOLASSES, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVORS, CANOLA OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CARAMEL COLOR.

Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl

Serving size 102.0 Gg

Calories 310

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 60.2mg 20%
Sodium 110.2mg 5%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 137.7mg 11%
Iron 1.0mg 6%
Potassium 224.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, LIQUID SUGAR (SUGAR, WATER), PEANUT BUTTER (PEANUTS, PEANUT OIL, SUGAR, SALT), CORN SYRUP, NONFAT MILK, VANILLA, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA BEAN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Frozen Dairy D...

Minerals

Calcium 10% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Peanut Butter Swirl Va...

Minerals

Calcium 14% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla Tags

Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2543638

Report Data Issues for Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla

Brand Bassetts Ice Cream Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2447137

Report Data Issues for Peanut Butter Swirl Vanilla Bean Ice Cream Swirled With Peanut Butter, Peanut Butter Swirl

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management