Which food has less impact on blood sugar?
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge
Friendly Ice Cream Corp.Vanilla Bean Premium Ice Cream, Vanilla Bean
Aldi Inc.Comparing Key Nutrients
| Nutrient | Vanilla Pean... | Vanilla Bean... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 17.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge vs Vanilla Bean Premium Ice Cream, Vanilla Bean comparison: Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge has a high blood sugar impact (BSI 34.8) while Vanilla Bean Premium Ice Cream, Vanilla Bean has moderate impact (BSI 29.3). Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge contains 4.0g more carbs per serving, Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge provides 1.0g more fiber. Consider Vanilla Bean Premium Ice Cream, Vanilla Bean for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge
Vanilla Bean Premium Ice Cream, Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge
Serving size 78.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA PEANUT BUTTER FUDGE ICE CREAM INGREDIENTS: MILK, SKIM MILK, CREAM, SUGAR, PEANUTS, WATER, COCOA POWDER, SALT, VANILLA EXTRACT, PEANUT OIL, TAPIOCA STARCH, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVORS.
Vanilla Bean Premium Ice Cream, Vanilla Bean
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CONTAINS 2% OR LESS OF VANILLA EXTRACT, GROUND VANILLA BEANS, MONO AND DIGLYERCIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Peanut Butter ...
Vitamins
Minerals
Vanilla Bean Premium I...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge Tags
Vanilla Bean Premium Ice Cream, Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge
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Report Data Issues for Vanilla Bean Premium Ice Cream, Vanilla Bean
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge has a BSI of 34.8 while Vanilla Bean Premium Ice Cream, Vanilla Bean has a BSI of 29.3. Vanilla Bean Premium Ice Cream, Vanilla Bean has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Bean Premium Ice Cream, Vanilla Bean appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge contains 24.4g of carbohydrates per 100g, while Vanilla Bean Premium Ice Cream, Vanilla Bean contains 23.1g per 100g. Both foods have similar carbohydrate content.
Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge provides 1.3g of fiber per 100g, compared to 0.0g in Vanilla Bean Premium Ice Cream, Vanilla Bean. Vanilla Peanut Butter Fudge Premium Ice Cream, Vanilla Peanut Butter Fudge provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.