Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
Good Humor Breyers Ice CreamMint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Vanilla Pean... | Mint Chocola... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 15.0g | 17.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 3.0g | 1.0g |
| Fat | 11.0g | 11.0g |
Estimated Blood Sugar Response
Compare Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl vs Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip: Both have similar blood sugar impact with BSI scores of 38.9 and 39.2 respectively. Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip contains 4.0g more carbs per serving, Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND MILK (WATER, ALMONDS), LIQUID SUGAR (SUGAR, WATER), PEANUTS, COCONUT OIL, CORN SYRUP, LESS THAN 2% OF: PEA PROTEIN, VEGETABLE GUMS (CAROB BEAN, GUAR), MONO AND DIGLYCERIDES, PEANUT OIL, SALT, NATURAL FLAVOR (COCONUT).
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUTMILK, CANE SUGAR, DEXTROSE, CHOCOLATY FLAKES (CANE SUGAR, COCOA [ALKALIZED], COCONUT OIL, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS), GLUCOSE, COCONUT OIL, CHICORY ROOT EXTRACT, MALTODEXTRIN, NATURAL FLAVORS, CAROB GUM, HIMALAYAN SALT, GUAR GUM, SPIRULINA (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Peanut Butter ...
No significant vitamin or mineral data available
Mint Chocolate Chip Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl Tags
Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl
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Report Data Issues for Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl has a BSI of 38.9 while Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip has a BSI of 39.2. Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl contains 25.0g of carbohydrates per 100g, while Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip contains 26.9g per 100g. Both foods have similar carbohydrate content.
Vanilla Peanut Butter Swirl Vanilla Flavor And A Peanut Butter Swirl Non Dairy Frozen Almond Milk Dessert, Vanilla Peanut Butter Swirl provides 1.2g of fiber per 100g, compared to 5.4g in Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip. Mint Chocolate Chip Coconutmilk Non Dairy Frozen Dessert, Mint Chocolate Chip provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.