✅ Less blood sugar impact

Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch

Van Leeuwen Ice Cream Llc
BSI Score:
30

A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake

Gastonco. Llc
BSI Score:
46
Van Leeuwen Ice Cream Llc Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Vanilla Cara... A Delicious ...
Carbs 19.0g 26.0g
Sugars 13.0g 14.0g
Fiber 3.0g 2.0g
Protein 2.0g 4.0g
Fat 18.0g 19.0g

Estimated Blood Sugar Response

Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch vs A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake: Significant difference in blood sugar impact. A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake has high impact (BSI 45.5) compared to Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch's high impact (BSI 30.5). A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake contains 7.0g more carbs per serving, Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch provides 1.0g more fiber. Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch

A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla Caramel N...

A Delicious Baked...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch

Serving size 67.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 95.1mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.7mg 1%
Iron 3.0mg 17%
Potassium 73.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OAT MILK (WATER, GLUTEN-FREE OATS), CANE SUGAR, CHOCOLATE, COCONUT CREAM, COCONUT OIL, COCOA BEANS, COCOA BUTTER, COCOA POWDER, TAPIOCA SYRUP, PEANUTS, CORN STARCH, SOY LECITHIN, VANILLA EXTRACT, GROUND VANILLA BEAN, NATURAL FLAVOR, SEA SALT, ANNATTO, CAROB AND/OR ACACIA

A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake

Serving size 71.7 Gg

Calories 280

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 104.7mg 5%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 55.2mg 4%
Iron 0.7mg 4%
Potassium 134.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIMMED MILK, SINGLE CREAM (MILK), VEGETABLE OIL (RAPESEED OIL, PALM OIL), TOBLERONE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, MILK FAT, ALMONDS, EMULSIFIER: SOYA LECITHIN, EGG WHITE, FLAVORING), SUGAR, FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NICOTINAMIDE, THIAMINE), WHOLE EGG, WHOLEMEAL FLOUR (WHEAT), CREAM (MILK), FOOD STARCH DERIVED FROM TAPIOCA, WATER, SUGAR SYRUP, COCOA POWDER, CORN FLOUR, RAISING AGENTS: SODIUM BICARBONATE (E500II), AMMONIUM BICARBONATE (E503II), SALT, SKIMMED MILK SOLIDS, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS (E471), LACTIC CULTURE (MILK), PRESERVATIVE: POTASSIUM SORBATE (E202).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Caramel Nut Cr...

Minerals

Calcium 2% DV
Iron 25% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

A Delicious Baked Chee...

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch Tags

A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Van Leeuwen Ice Cream Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2367407

Report Data Issues for Vanilla Caramel Nut Crunch Non Dairy Frozen Dessert Bars, Vanilla Caramel Nut Crunch

Brand Gastonco. Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2252899

Report Data Issues for A Delicious Baked Cheesecake On A Chocolate Biscuit Base Topped With Toblerone's Smooth Milk Chocolate, Cheesecake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management