Which food has less impact on blood sugar?
Van's, Multigrain Crispy Whole Grain Baked Crackers
Kslb Holdings, LlcCrispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock
Gorton's Of GloucesterComparing Key Nutrients
| Nutrient | Van's, Multi... | Crispy Beer ... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 16.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Compare Van's, Multigrain Crispy Whole Grain Baked Crackers vs Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock: Both have similar blood sugar impact with BSI scores of 36.5 and 36.8 respectively. Van's, Multigrain Crispy Whole Grain Baked Crackers provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Van's, Multigrain Crispy Whole Grain Baked Crackers
Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Van's, Multigrain Crispy Whole Grain Baked Crackers
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OATS, BROWN RICE FLOUR, MILLET, QUINOA AND AMARANTH), POTATO STARCH, NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, BROWN SUGAR, RICE FLOUR, SESAME SEEDS, SALT, YEAST EXTRACT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS FOR FRESHNESS.
Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock
Serving size 123.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHTLY BATTERED HADDOCK FILLETS INGREDIENTS: HADDOCK, GLUTEN-FREE BEER (WATER, MILLET, CORN, DEMERARA SUGAR, HOPS, YEAST), WATER, RICE FLOUR, CANOLA OIL, YELLOW CORN FLOUR, MODIFIED CORN STARCH, TAPIOCA DEXTRIN, PEA FLOUR, SALT, DEXTROSE, BAKING POWDER (BAKING SODA, DISODIUM PYROPHOSPHATE), SUGAR, SUNFLOWER OIL, CITRIC ACID, PALM OIL, YEAST EXTRACT, NATURAL FLAVOR, GUAR GUM. SAUCE INGREDIENTS: CANOLA OIL, WATER, CUCUMBERS, ONIONS, MODIFIED CORN STARCH, CAPERS, DISTILLED VINEGAR, SALT, SUGAR, ACACIA GUM, DILL EMULSION, SEA SALT, LEMON JUICE CONCENTRATE, PARSLEY, XANTHAN GUM, BETA CAROTENE (COLOR), SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Van's, Multigrain Cris...
Minerals
Crispy Beer Battered H...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Van's, Multigrain Crispy Whole Grain Baked Crackers Tags
Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Van's, Multigrain Crispy Whole Grain Baked Crackers
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Report Data Issues for Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Van's, Multigrain Crispy Whole Grain Baked Crackers has a BSI of 36.5 while Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock has a BSI of 36.8. Van's, Multigrain Crispy Whole Grain Baked Crackers has the lower blood sugar impact, making it potentially better for blood glucose management.
Van's, Multigrain Crispy Whole Grain Baked Crackers appears to be the better choice for diabetics with a lower BSI score of 36.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Van's, Multigrain Crispy Whole Grain Baked Crackers contains 70.0g of carbohydrates per 100g, while Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock contains 16.3g per 100g. Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock has 53.7g fewer carbs, which may result in less blood sugar impact.
Van's, Multigrain Crispy Whole Grain Baked Crackers provides 6.7g of fiber per 100g, compared to 0.8g in Crispy Beer Battered Haddock With Classic New England Tartar Sauce, Crispy Beer Battered Haddock. Van's, Multigrain Crispy Whole Grain Baked Crackers provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.