Which food has less impact on blood sugar?

✅ Less blood sugar impact

Vegan Buffalo Chicken Bites

Cyrus Hosiery Manufacturing, Inc.
BSI Score:
21

Smoked Pork Hocks

Villari Brothers
BSI Score:
27
Villari Brothers Branded Other Meats
Cyrus Hosiery Manufacturing, Inc. Branded Other Meats

Comparing Key Nutrients

Nutrient Vegan Buffal... Smoked Pork ...
Carbs 13.0g 14.0g
Sugars 3.0g 0g
Fiber 2.0g 0g
Protein 20.0g 0.0g
Fat 3.0g 8.0g

Estimated Blood Sugar Response

Compare Vegan Buffalo Chicken Bites vs Smoked Pork Hocks nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vegan Buffalo Chicken Bites

Smoked Pork Hocks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vegan Buffalo Chi...

Smoked Pork Hocks

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vegan Buffalo Chicken Bites

Serving size 112.0 Gg

Calories 157

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 536.5mg 23%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BITES: VITAL WHEAT GLUTEN, WATER, NUTRITIONAL YEAST, BREADCRUMBS (ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, UNSULPHURED MOLASSES, CULTURED WHEAT, ORGANIC CRACKED WHEAT, ORGANIC CORNMEAL, ORGANIC MILLET, YEAST, SEA SALT, ORGANIC RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC FLAX SEEDS, SUNFLOWER LECITHIN), SOY OIL, ONION POWDER, BLACK PEPPER, SALT. BUFFALO SAUCE: TOMATO PASTE, AGED RED CAYENNE PEPPERS, CORN SYRUP, VINEGAR, SALT, ONION, XANTHAN GUM.

Smoked Pork Hocks

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 310.2mg 13%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vegan Buffalo Chicken ...

Vitamins

Vitamin C 1% DV
Vitamin A 30% DV

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Smoked Pork Hocks

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vegan Buffalo Chicken Bites Tags

Smoked Pork Hocks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cyrus Hosiery Manufacturing, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1918955

Report Data Issues for Vegan Buffalo Chicken Bites

Brand Villari Brothers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 360594

Report Data Issues for Smoked Pork Hocks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management