Which food has less impact on blood sugar?
Vegan Chocolate Chip Cookies, Vegan Chocolate Chip
Tate's Bake Shop, Inc.Holiday Sugar Cookie Tree Tray
Lofthouse FoodsComparing Key Nutrients
| Nutrient | Vegan Chocol... | Holiday Suga... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 4.5g |
Estimated Blood Sugar Response
Vegan Chocolate Chip Cookies, Vegan Chocolate Chip vs Holiday Sugar Cookie Tree Tray comparison: Vegan Chocolate Chip Cookies, Vegan Chocolate Chip has a high blood sugar impact (BSI 34.1) while Holiday Sugar Cookie Tree Tray has moderate impact (BSI 28.8). Vegan Chocolate Chip Cookies, Vegan Chocolate Chip contains 4.0g more carbs per serving, Vegan Chocolate Chip Cookies, Vegan Chocolate Chip provides 1.0g more fiber. Consider Holiday Sugar Cookie Tree Tray for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegan Chocolate Chip Cookies, Vegan Chocolate Chip
Holiday Sugar Cookie Tree Tray
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegan Chocolate Chip Cookies, Vegan Chocolate Chip
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), PLANT BUTTER (PALM KERNEL AND PALM OIL, WATER, SUNFLOWER OIL, PEA PROTEIN, SUNFLOWER LECITHIN, LACTIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), CANE SUGAR, BROWN SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), UNSULFURED MOLASSES, NATURAL VANILLA FLAVOR, HIGH OLEIC SUNFLOWER OIL, SALT, BAKING SODA, SUNFLOWER LECITHIN.
Holiday Sugar Cookie Tree Tray
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHITE CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM AND/OR PALM KERNEL], NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], VANILLIN [ARTIFICIAL FLAVOR]), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY, CORN STARCH, WATER, SALT, DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), COLORS (BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, RED 40, YELLOW 5, BLUE 1, ANNATTO [COLOR], BLUE 2, YELLOW 6, CARAMEL [COLOR], TITANIUM DIOXIDE [COLOR]), SOY LECITHIN, CINNAMON, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVORS, VANILLIN, DRIED WHOLE EGGS, CORN SYRUP SOLIDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegan Chocolate Chip C...
Minerals
Holiday Sugar Cookie T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegan Chocolate Chip Cookies, Vegan Chocolate Chip Tags
Holiday Sugar Cookie Tree Tray Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegan Chocolate Chip Cookies, Vegan Chocolate Chip has a BSI of 34.1 while Holiday Sugar Cookie Tree Tray has a BSI of 28.8. Holiday Sugar Cookie Tree Tray has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Sugar Cookie Tree Tray appears to be the better choice for diabetics with a lower BSI score of 28.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegan Chocolate Chip Cookies, Vegan Chocolate Chip contains 67.9g of carbohydrates per 100g, while Holiday Sugar Cookie Tree Tray contains 68.2g per 100g. Both foods have similar carbohydrate content.
Vegan Chocolate Chip Cookies, Vegan Chocolate Chip provides 3.6g of fiber per 100g, compared to 0.0g in Holiday Sugar Cookie Tree Tray. Vegan Chocolate Chip Cookies, Vegan Chocolate Chip provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.