Which food has less impact on blood sugar?
Vegetable Condensed Soup, Vegetable
Campbell Soup CompanyMatzo Balls In Chicken Broth
R.A.B. Food Group, LlcComparing Key Nutrients
| Nutrient | Vegetable Co... | Matzo Balls ... |
|---|---|---|
| Carbs | 19.0g | 10.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 0.5g | 4.0g |
Estimated Blood Sugar Response
Vegetable Condensed Soup, Vegetable vs Matzo Balls In Chicken Broth comparison: Vegetable Condensed Soup, Vegetable has a high blood sugar impact (BSI 33.7) while Matzo Balls In Chicken Broth has moderate impact (BSI 19.8). Vegetable Condensed Soup, Vegetable contains 9.0g more carbs per serving, Vegetable Condensed Soup, Vegetable provides 2.0g more fiber. Consider Matzo Balls In Chicken Broth for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Condensed Soup, Vegetable
Matzo Balls In Chicken Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Condensed Soup, Vegetable
Serving size 120.0 MLg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, CARROTS, POTATOES, CORN, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CONTAINS LESS THAN 2% OF: POTATO STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, CABBAGE, DEHYDRATED ONIONS, ONIONS, MONOSODIUM GLUTAMATE, CELERY LEAVES, HYDROLYZED YEAST PROTEIN, YEAST EXTRACT, BEEF FLAVOR, BEEF FAT, DEHYDRATED GARLIC, PAPRIKA EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), DEXTROSE, MALTODEXTRIN, FLAVORING, SPICE, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, BEEF EXTRACT, SESAME OIL, BEEF TALLOW, GLUTAMIC ACID, CURRY (SPICE, TURMERIC).
Matzo Balls In Chicken Broth
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WATER, MATZO BALLS (MATZO MEAL [MADE FROM PASSOVER WHEAT FLOUR AND WATER), EGGS, PALM OIL, SALT], SALT, SUGAR, CARROT, CHICKEN FAT, ONION, CHICKEN MEAT, GARLIC, MONOSODIUM GLUTAMATE, PALM OIL, EXTRACTIVES OF PEPPER AND SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Condensed So...
Vitamins
Minerals
Matzo Balls In Chicken...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Vegetable Condensed Soup, Vegetable Tags
Matzo Balls In Chicken Broth Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Condensed Soup, Vegetable has a BSI of 33.7 while Matzo Balls In Chicken Broth has a BSI of 19.8. Matzo Balls In Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Matzo Balls In Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 19.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Condensed Soup, Vegetable contains 15.8g of carbohydrates per 100g, while Matzo Balls In Chicken Broth contains 7.8g per 100g. Matzo Balls In Chicken Broth has 8.0g fewer carbs, which may result in less blood sugar impact.
Vegetable Condensed Soup, Vegetable provides 1.7g of fiber per 100g, compared to 0.0g in Matzo Balls In Chicken Broth. Vegetable Condensed Soup, Vegetable provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.