Which food has less impact on blood sugar?
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable
Weis Markets, Inc.Barley Soup, Vegetable Beef
At Last! Gourmet Foods Inc.Comparing Key Nutrients
| Nutrient | Vegetable Or... | Barley Soup,... |
|---|---|---|
| Carbs | 3.0g | 16.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 9.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable vs Barley Soup, Vegetable Beef: Significant difference in blood sugar impact. Barley Soup, Vegetable Beef has moderate impact (BSI 25.8) compared to Vegetable Organic Fat Free Ready To Serve Broth, Vegetable's low impact (BSI 6.0). Barley Soup, Vegetable Beef contains 13.0g more carbs per serving, Barley Soup, Vegetable Beef provides 3.0g more fiber. Vegetable Organic Fat Free Ready To Serve Broth, Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable
Barley Soup, Vegetable Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC VEGETABLE STOCK [ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, ORGANIC NATURAL FLAVORING, ORGANIC CANOLA OIL], ORGANIC CANE SUGAR, SEA SALT.
Barley Soup, Vegetable Beef
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF SIRLOIN MEAT, DICED TOMATOES IN JUICE (VINE RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID), BARLEY, ONIONS, POTATOES, CELERY, CARROTS, BEEF BASE [COOKED BEEF (BEEF STOCK, BEEF MEAT, BEEF FAT), HYDROLYZED VEGETABLE MIX (HYDROLYZED CORN AND YEAST PROTEIN, HYDROLYZED WHEAT GLUTEN WITH PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, SUGAR, NATURAL FLAVOR, CARAMEL COLOR, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, TORULA YEAST, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SOY LECITHIN], CORN, PEAS, GREEN PEPPERS, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM, SALT), GARLIC, MIREPOIX BASE [VEGETABLE PUREE (CARROTS, CELERY, ONIONS), SALT, SUGAR, MODIFIED CORN STARCH, SOYBEAN OIL, PEA POWDER, GARLIC, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR], SPICES, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Organic Fat ...
Minerals
Barley Soup, Vegetable...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable Tags
Barley Soup, Vegetable Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Organic Fat Free Ready To Serve Broth, Vegetable has a BSI of 6.0 while Barley Soup, Vegetable Beef has a BSI of 25.8. Vegetable Organic Fat Free Ready To Serve Broth, Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable contains 1.3g of carbohydrates per 100g, while Barley Soup, Vegetable Beef contains 7.1g per 100g. Vegetable Organic Fat Free Ready To Serve Broth, Vegetable has 5.8g fewer carbs, which may result in less blood sugar impact.
Vegetable Organic Fat Free Ready To Serve Broth, Vegetable provides 0.0g of fiber per 100g, compared to 1.3g in Barley Soup, Vegetable Beef. Barley Soup, Vegetable Beef provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.