Which food has less impact on blood sugar?
Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers
Meijer, Inc.Cheddar Broccoli Soup Mix
Blue Ridge CandleComparing Key Nutrients
| Nutrient | Vegetable Wi... | Cheddar Broc... |
|---|---|---|
| Carbs | 24.0g | 11.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 2.9g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers vs Cheddar Broccoli Soup Mix: Significant difference in blood sugar impact. Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers has high impact (BSI 42.0) compared to Cheddar Broccoli Soup Mix's moderate impact (BSI 21.1). Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers contains 13.0g more carbs per serving, Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers provides 2.9g more fiber. Cheddar Broccoli Soup Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers
Cheddar Broccoli Soup Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers
Serving size 245.0 GRMg
% Daily Value*
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, TOMATOES IN TOMATO JUICE, CORN PEAS, TOMATO PASTE, CARROTS, CELERY, POTATOES, GREEN BEANS, POTATO STARCH, ROASTED RED PEPPERS, PASTA (SEMOLINA, EGG WHITE, NIACIN FERRIOUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO CONCENTRATE (ROASTED TOMATOES AND TOMATO PASTE, SALT, SUGAR, NATRUAL FLAVORINGS, CILANTRO), CORNSTARCH, CHICKEN CONCENTRATE (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), SALT, SPICES.
Cheddar Broccoli Soup Mix
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED POTATO STARCH, CHEDDAR CHEESE(MILK, SALT, CULTURES, ENZYMES, BUTTERMILK, WHEY), DEHYDRATED BROCCOLI, SALT, NATURAL FLAVORS(AUTOLYZED YEAST EXTRACT), DEHYDRATED ONION AND GARLIC, SUGAR, SPICE, LACTIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable With Pasta A...
Minerals
Cheddar Broccoli Soup Mix
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers Tags
Cheddar Broccoli Soup Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cheddar Broccoli Soup Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers has a BSI of 42.0 while Cheddar Broccoli Soup Mix has a BSI of 21.1. Cheddar Broccoli Soup Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheddar Broccoli Soup Mix appears to be the better choice for diabetics with a lower BSI score of 21.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers contains 9.8g of carbohydrates per 100g, while Cheddar Broccoli Soup Mix contains 73.3g per 100g. Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers has 63.5g fewer carbs, which may result in less blood sugar impact.
Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers provides 1.2g of fiber per 100g, compared to 0.0g in Cheddar Broccoli Soup Mix. Vegetable With Pasta And Roasted Red Peppers Bistro Style Soup, Vegetable With Pasta And Roasted Red Peppers provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.