Vegetarian Chili Mix has less impact on blood sugar than Jerk Chicken Long Grain Rice Mix With Vegetables & Spices
Vegetarian Chili Mix
Jerk Chicken Long Grain Rice Mix With Vegetables & Spices
Vegetarian Chili Mix
Jerk Chicken Long Grain Rice Mix With Vegetables & Spices
Comparing Key Nutrients
| Nutrient | Vegetarian C... | Jerk Chicken... |
|---|---|---|
| Carbs | 27.0g | 34.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 13.0g | 4.0g |
| Fat | 5.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetarian Chili Mix
Serving size 53.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEXTURED SOY CRUMBLES (LOW FAT SOY FLOUR, CARAMEL COLOR, DICALCIUM PHOSPHATE), YELLOW CORN MEAL, TOMATO POWDER, DEHYDRATED ONION, PEARLED BARLEY FLAKES, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT], ORGANIC EXPELLER PRESSED CANOLA OIL, DEHYDRATED GARLIC, BROWN RICE SYRUP SOLIDS, SEA SALT, PAPRIKA, LESS THAN 2% OF ONION POWDER, YEAST EXTRACT, CUMIN, CHIPOTLE CHILI PEPPER, CHILI PEPPER, MALTODEXTRIN, DISTILLED WHITE VINEGAR, CELERY POWDER, RED PEPPER, OREGANO, ROSEMARY EXTRACT, BLACK PEPPER, BAY, CITRIC ACID.
Jerk Chicken Long Grain Rice Mix With Vegetables & Spices
Serving size 45.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, ONION, SALT, YEAST EXTRACT, GARLIC, SPICES (INCLUDING PAPRIKA, CORIANDER, ALLSPICE, THYME, CLOVES, CINNAMON, TURMERIC), RED AND GREEN BELL PEPPER, TORULA YEAST, HYDROLYZED SOY PROTEIN, BROWN SUGAR, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), CITRIC ACID & CHICKEN POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetarian Chili Mix
Vitamins
Minerals
Jerk Chicken Long Grai...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetarian Chili Mix
Jerk Chicken Long Grain Ric...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetarian Chili Mix Tags
Jerk Chicken Long Grain Rice Mix With Vegetables & Spices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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