Which food has less impact on blood sugar?
Venom Black Mamba Energy Drink, 16 Fl Oz
Superdrink, Lemon Lime
Comparing Key Nutrients
| Nutrient | Venom Black ... | Superdrink, ... |
|---|---|---|
| Carbs | 40.0g | 18.0g |
| Sugars | 40.0g | 18.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Venom Black Mamba Energy Drink, 16 Fl Oz
Superdrink, Lemon Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Venom Black Mamba Energy Drink, 16 Fl Oz
Serving size 473.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, TAURINE, SODIUM CITRATE, CAFFEINE, SODIUM BENZOATE (PRESERVATIVE), L-CARNITINE, CARAMEL COLOR, INOSITOL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE, NIACINAMIDE (VITAMIN B3), GINSENG EXTRACT, GUARANA EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)
Superdrink, Lemon Lime
Serving size 236.5 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PURE CANE SUGAR, COCONUT WATER CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), GRAPE JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE (ELECTROLYTE), GUM ARABIC, CALCIUM D-PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHRYL ACETATE (VITAMIN E), NATURAL LEMON LIME FLAVOR WITH OTHER NATURAL FLAVORS, ESTER GUM, ZINC OXIDE (ELECTROLYTE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE (VITAMIN A), FOLIC ACID (VITAMIN B9), BETA-CAROTENE (COLOR), CYANOCOBALMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Venom Black Mamba Ener...
Vitamins
Superdrink, Lemon Lime
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Venom Black Mamba Energy Dr...
Superdrink, Lemon Lime
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Venom Black Mamba Energy Drink, 16 Fl Oz Tags
Superdrink, Lemon Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Venom Black Mamba Energy Drink, 16 Fl Oz
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Report Data Issues for Superdrink, Lemon Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Venom Black Mamba Energy Drink, 16 Fl Oz has a BSI of 80.0 while Superdrink, Lemon Lime has a BSI of 36.0. Superdrink, Lemon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Superdrink, Lemon Lime appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Venom Black Mamba Energy Drink, 16 Fl Oz contains 8.5g of carbohydrates per 100g, while Superdrink, Lemon Lime contains 7.6g per 100g. Both foods have similar carbohydrate content.
Venom Black Mamba Energy Drink, 16 Fl Oz provides 0g of fiber per 100g, compared to 0g in Superdrink, Lemon Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.