Which food has less impact on blood sugar?
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry
Pinnacle Foods Group LlcPancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Very Berry B... | Pancakes Wit... |
|---|---|---|
| Carbs | 23.0g | 38.0g |
| Sugars | 9.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 5.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry vs Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup: Significant difference in blood sugar impact. Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup has very high impact (BSI 73.8) compared to Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry's high impact (BSI 42.4). Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup contains 15.0g more carbs per serving, Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry provides 1.0g more fiber. Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry
Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COCONUT), EGG, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, SKIM MILK POWDER, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE), EGG WHITE POWDER, SALT, CITRIC ACID, SUNFLOWER LECITHIN, NATURAL FLAVORING (NATURAL FLAVORING, WHEAT STARCH), XANTHAN GUM.
Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE (WATER, WHEAT FLOUR ENRICHED [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, GLYCERIN, HIGH OLEIC CANOLA OIL, CULTURED WHEAT FLOUR, DRIED BUTTERMILK, SALT, SODIUM BICARBONATE, WHOLE EGG, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE, POTASSIUM SORBATE [PRESERVATIVE], MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN), SYRUP (CORN SYRUP, WATER, SUGAR, CONTAINS 2% OR LESS OF NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SALT, MOLASSES, CARAMEL COLOR, CITRIC ACID, CELLULOSE GUM), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Very Berry Bite Size G...
Minerals
Pancakes With Bacon & ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry Tags
Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry has a BSI of 42.4 while Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup has a BSI of 73.8. Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry appears to be the better choice for diabetics with a lower BSI score of 42.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry contains 38.3g of carbohydrates per 100g, while Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup contains 47.5g per 100g. Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry has 9.2g fewer carbs, which may result in less blood sugar impact.
Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry provides 1.7g of fiber per 100g, compared to 0.0g in Pancakes With Bacon & Syrup Breakfast Combos, Pancakes With Bacon & Syrup. Very Berry Bite Size Griddle Puffs With Diced Cranberries And Natural Blueberry Flavor Griddle Poppers, Very Berry provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.