Which food has less impact on blood sugar?
Very Berry Blast Water Beverage, Berry
Apple & Eve, LlcNaleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange
Al's MillworksComparing Key Nutrients
| Nutrient | Very Berry B... | Naleczowiank... |
|---|---|---|
| Carbs | 10.0g | 5.5g |
| Sugars | 10.0g | 5.5g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Very Berry Blast Water Beverage, Berry vs Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange comparison: Very Berry Blast Water Beverage, Berry has a moderate blood sugar impact (BSI 20.0) while Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange has low impact (BSI 11.0). Very Berry Blast Water Beverage, Berry contains 4.5g more carbs per serving. Consider Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Very Berry Blast Water Beverage, Berry
Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Very Berry Blast Water Beverage, Berry
Serving size 200.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, JUICE FROM CONCENTRATE (FILTERED WATER SUFFICIENT TO RECONSTITUTE APPLE JUICE, COCONUT WATER, STRAWBERRY JUICE AND RASPBERRY JUICE CONCENTRATES), CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, VITAMIN C, POTASSIUM CITRATE
Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINERAL WATER NATECZOWIANKA (96%), GLUCOSE - FRUCTOSE SYRUP / SUGAR, CARBON DIOXIDE, ACIDIFIER: CITRIC ACID, LEMON AND ORANGE NATURAL FLAVORS, PRESERVATIVE: POTASSIUM SORBATE (PRESERVE FRESHNESS), ARTIFICIAL SWEETENERS: ACESULFAM K AND SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Very Berry Blast Water...
Vitamins
Minerals
Naleczowianka, Flavore...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Very Berry Blast Water Beverage, Berry Tags
Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Very Berry Blast Water Beverage, Berry
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Report Data Issues for Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Very Berry Blast Water Beverage, Berry has a BSI of 20.0 while Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange has a BSI of 11.0. Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange appears to be the better choice for diabetics with a lower BSI score of 11.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Very Berry Blast Water Beverage, Berry contains 5.0g of carbohydrates per 100g, while Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange contains 2.3g per 100g. Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange has 2.7g fewer carbs, which may result in less blood sugar impact.
Very Berry Blast Water Beverage, Berry provides 0g of fiber per 100g, compared to 0.0g in Naleczowianka, Flavored Sparkling Water Beverage, Lemon And Orange, Lemon And Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.