Which food has less impact on blood sugar?

✅ Less blood sugar impact

Very Vanilla Birthday Cake, Very Vanilla

Infantbrace Llc
BSI Score:
62

Cherry Pie, Cherry

Beckmann's Old World Bakery
BSI Score:
74
Beckmann's Old World Bakery Branded Cakes, Cupcakes, Snack Cakes
Infantbrace Llc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Very Vanilla... Cherry Pie, ...
Carbs 32.0g 40.0g
Sugars 24.0g 17.0g
Fiber 0.0g 2.1g
Protein 1.0g 3.0g
Fat 14.0g 19.0g

Estimated Blood Sugar Response

Very Vanilla Birthday Cake, Very Vanilla vs Cherry Pie, Cherry comparison: Cherry Pie, Cherry has a very high blood sugar impact (BSI 74.0) while Very Vanilla Birthday Cake, Very Vanilla has very high impact (BSI 61.5). Cherry Pie, Cherry contains 8.0g more carbs per serving, Cherry Pie, Cherry provides 2.1g more fiber. Consider Very Vanilla Birthday Cake, Very Vanilla for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Very Vanilla Birthday Cake, Very Vanilla

Cherry Pie, Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Very Vanilla Birt...

Cherry Pie, Cherry

Nutritional Labels

This section compares the nutritional labels of the two foods.

Very Vanilla Birthday Cake, Very Vanilla

Serving size 59.0 GRMg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 119.8mg 5%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.6mg 3%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ALL PURPOSE FLOUR, CULTURED COCONUT MILK, POTATO STARCH, TAPIOCA FLOUR, EVAPORATED CANE JUICE, VEGAN BUTTER, VEGAN OIL BLEND (PALM, SUNFLOWER, OLIVE OIL), BAKING SODA, BAKING POWDER (NON-GMO CORNSTARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PURE VANILLA EXTRACT, SALT. FROSTING: POWDER SUGAR, OIL BLEND (PALM, SUNFLOWER, OLIVE OIL), NON-HYDROGENATED PALM OIL, PURE VANILLA EXTRACT PINK HEART: VEGAN CANE SUGAR, BEETROOT RED, GUM ARABIC, CARNAUBA WAX. SPRINKLES: VEGAN CANE SUGAR, POTATO STARCH, RICE FLOUR, MALTODEXTRIN, RICE BRAN OIL, LEMON JUICE, BEETROOT RED, GUM ARABIC, CARNAUBA WAX

Cherry Pie, Cherry

Serving size 137.0 Gg

Calories 340

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 60.3mg 20%
Sodium 179.5mg 8%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 17.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.6mg 1%
Iron 2.0mg 11%
Potassium 158.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRIES, WHEAT FLOUR, UNSALTED BUTTER, CANE SUGAR, WATER, EGG, STARCH, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Very Vanilla Birthday ...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Cherry Pie, Cherry

Vitamins

Vitamin D 7% DV

Minerals

Calcium 1% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Very Vanilla Birthday Cake, Very Vanilla Tags

Cherry Pie, Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Infantbrace Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2554848

Report Data Issues for Very Vanilla Birthday Cake, Very Vanilla

Brand Beckmann's Old World Bakery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2480385

Report Data Issues for Cherry Pie, Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management