Which food has less impact on blood sugar?
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna
Michael Angelo's Gourmet Foods, IncGeneral Tso's Chicken With White Rice, General Tso's Chicken
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Vine Ripened... | General Tso'... |
|---|---|---|
| Carbs | 30.0g | 46.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 18.0g | 13.0g |
| Fat | 19.0g | 11.0g |
Estimated Blood Sugar Response
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna vs General Tso's Chicken With White Rice, General Tso's Chicken: Significant difference in blood sugar impact. General Tso's Chicken With White Rice, General Tso's Chicken has extremely high impact (BSI 88.5) compared to Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna's very high impact (BSI 54.3). General Tso's Chicken With White Rice, General Tso's Chicken contains 16.0g more carbs per serving, Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna provides 1.0g more fiber. Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna
General Tso's Chicken With White Rice, General Tso's Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATOES, SALT), SAUSAGE (PORK, SPICES, SALT, GARLIC POWDER), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), WATER, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EGG, GARLIC, SOY OIL, SPICES, SALT, OLIVE OIL GARLIC GRANULATED.
General Tso's Chicken With White Rice, General Tso's Chicken
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, LONG GRAIN RICE, SOYBEAN OIL, SEA SALT), SAUCE (WATER, SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], PALM SUGAR, SUCANAT, CANOLA OIL, GINGER, GARLIC, RICE STARCH, SPICES), CHICKEN (CHICKEN BREAST, EGGS, CORN STARCH, GINGER, GARLIC, WHEAT FLOUR, SALT, SPICES), BROCCOLI FLORETS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vine Ripened Tomato Sa...
Vitamins
Minerals
General Tso's Chicken ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna Tags
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General Tso's Chicken With White Rice, General Tso's Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna has a BSI of 54.3 while General Tso's Chicken With White Rice, General Tso's Chicken has a BSI of 88.5. Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna has the lower blood sugar impact, making it potentially better for blood glucose management.
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna appears to be the better choice for diabetics with a lower BSI score of 54.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna contains 13.2g of carbohydrates per 100g, while General Tso's Chicken With White Rice, General Tso's Chicken contains 18.0g per 100g. Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna has 4.8g fewer carbs, which may result in less blood sugar impact.
Vine Ripened Tomato Sauce, Creamy Ricotta Smothered Between Layers Of Pasta Topped With Italian Style Sausage, Sausage Lasagna provides 0.9g of fiber per 100g, compared to 0.4g in General Tso's Chicken With White Rice, General Tso's Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.