Which food has less impact on blood sugar?

Vodka Simmer Sauce, Vodka

Wal Mart Stores, Inc.
BSI Score:
18
✅ Less blood sugar impact

Country Barley Miso

Miso Master Organic
BSI Score:
4
Miso Master Organic Branded Oriental, Mexican & Ethnic Sauces
Wal Mart Stores, Inc. Branded Oriental, Mexican & Ethnic Sauces

Comparing Key Nutrients

Nutrient Vodka Simmer... Country Barl...
Carbs 11.0g 2.0g
Sugars 5.0g 0g
Fiber 2.0g 0g
Protein 3.0g 1.0g
Fat 8.0g 0.0g

Estimated Blood Sugar Response

Compare Vodka Simmer Sauce, Vodka vs Country Barley Miso nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vodka Simmer Sauce, Vodka

Country Barley Miso

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vodka Simmer Sauc...

Country Barley Miso

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vodka Simmer Sauce, Vodka

Serving size 113.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 709.6mg 31%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 73.5mg 6%
Iron 1.0mg 6%
Potassium 430.5mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOUR CREAM (CULTURED CREAM, WHEY, MODIFIED CORNSTARCH, GELATIN [BEEF], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [MAINTAINS FRESHNESS]), ROMA TOMATOES, TOMATO PASTE, WATER, ONIONS, ROASTED GARLIC, VODKA, SALT, CONTAINS 1% OR LESS: GARLIC, EXTRA VIRGIN OLIVE OIL, BASIL, MODIFIED CORNSTARCH, DISTILLED VINEGAR, YEAST EXTRACT, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), POTASSIUM SORBATE (MAINTAINS FRESHNESS).

Country Barley Miso

Serving size 10.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHOLE SOYBEANS, ORGANIC HANDMADE BARLEY KOJI, SUN DRIED SEA SALT, BLUE RIDGE MTN WELL WATER, KOJI SPORES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vodka Simmer Sauce, Vodka

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Country Barley Miso

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vodka Simmer Sauce, Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2542414

Report Data Issues for Vodka Simmer Sauce, Vodka

Brand Miso Master Organic
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 365638

Report Data Issues for Country Barley Miso

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management