Which food has less impact on blood sugar?
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go
Omnilicious Llc.Organic Chai Tea Latte, Salted Caramel
Oregon Chai, Inc.Comparing Key Nutrients
| Nutrient | Wake N Go Vi... | Organic Chai... |
|---|---|---|
| Carbs | 12.0g | 20.0g |
| Sugars | 6.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go vs Organic Chai Tea Latte, Salted Caramel: Significant difference in blood sugar impact. Organic Chai Tea Latte, Salted Caramel has high impact (BSI 40.0) compared to Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go's moderate impact (BSI 23.9). Organic Chai Tea Latte, Salted Caramel contains 8.0g more carbs per serving. Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go
Organic Chai Tea Latte, Salted Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD BREW COFFEE, ORGANIC CONDENSED MILK*, NIACINAMIDE, MALTODEXTRIN, CALCIUM D-PANTOTHENATE, BIOTIN, VITAMIN B6, VITAMIN B12.
Organic Chai Tea Latte, Salted Caramel
Serving size 120.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC DRIED CANE SUGAR SYRUP, NATURAL FLAVOR, SEA SALT, ORGANIC BLACK TEA, ORGANIC SPICE EXTRACTS, ORGANIC HONEY, ORGANIC VANILLA EXTRACT, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wake N Go Vietnamese H...
Vitamins
Minerals
Organic Chai Tea Latte...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go Tags
Organic Chai Tea Latte, Salted Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go
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Report Data Issues for Organic Chai Tea Latte, Salted Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go has a BSI of 23.9 while Organic Chai Tea Latte, Salted Caramel has a BSI of 40.0. Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go has the lower blood sugar impact, making it potentially better for blood glucose management.
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go appears to be the better choice for diabetics with a lower BSI score of 23.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go contains 20.0g of carbohydrates per 100g, while Organic Chai Tea Latte, Salted Caramel contains 16.7g per 100g. Organic Chai Tea Latte, Salted Caramel has 3.3g fewer carbs, which may result in less blood sugar impact.
Wake N Go Vietnamese High Energy Cold Brew + B Vitamins Coffee Shot, Wake N Go provides 0.0g of fiber per 100g, compared to 0.0g in Organic Chai Tea Latte, Salted Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.