Which food has less impact on blood sugar?
Wedding Buttermints
Hospitality Mints Llc.Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry
Dubble BubbleComparing Key Nutrients
| Nutrient | Wedding Butt... | Blue Raspber... |
|---|---|---|
| Carbs | 14.0g | 2.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Wedding Buttermints vs Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry: Significant difference in blood sugar impact. Wedding Buttermints has moderate impact (BSI 28.0) compared to Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry's minimal impact (BSI 4.0). Wedding Buttermints contains 12.0g more carbs per serving. Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wedding Buttermints
Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wedding Buttermints
Serving size 14.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIQUID SUGAR (SUGAR, WATER), INVERT SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, PALM OIL*, SORBITOL, BUTTER WITH NATURAL FLAVOR* (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, PEPPERMINT OIL, SOY LECITHIN*, TBHQ PRESERVATIVE AND SODIUM BENZOATE PRESERVATIVE.
Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry
Serving size 2.5 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, GUM BASE, DEXTROSE, TAPIOCA DEXTRIN, GUM ARABIC, TITANIUM DIOXIDE, ARTIFICIAL FLAVORS, BHT (TO MAINTAIN FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wedding Buttermints Tags
Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wedding Buttermints has a BSI of 28.0 while Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry has a BSI of 4.0. Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wedding Buttermints contains 100.0g of carbohydrates per 100g, while Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry contains 80.0g per 100g. Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry has 20.0g fewer carbs, which may result in less blood sugar impact.
Wedding Buttermints provides 0g of fiber per 100g, compared to 0g in Blue Raspberry Bubble Gum Snow Gumballs, Blue Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.