Which food has less impact on blood sugar?
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light
Weis Markets, Inc.Organic Valley, French Vanilla Half & Half
Cooperative Regions Of Organic Producer PoolsComparing Key Nutrients
| Nutrient | Weis Quality... | Organic Vall... |
|---|---|---|
| Carbs | 1.0g | 10.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.5g | 3.5g |
Estimated Blood Sugar Response
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light vs Organic Valley, French Vanilla Half & Half: Significant difference in blood sugar impact. Organic Valley, French Vanilla Half & Half has moderate impact (BSI 19.5) compared to Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light's minimal impact (BSI 2.0). Organic Valley, French Vanilla Half & Half contains 9.0g more carbs per serving. Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light
Organic Valley, French Vanilla Half & Half
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN.
Organic Valley, French Vanilla Half & Half
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A MILK AND CREAM, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, ORGANIC COCONUT FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis Quality, Grade A ...
Vitamins
Organic Valley, French...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light Tags
Organic Valley, French Vanilla Half & Half Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light
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Report Data Issues for Organic Valley, French Vanilla Half & Half
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light has a BSI of 2.0 while Organic Valley, French Vanilla Half & Half has a BSI of 19.5. Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light has the lower blood sugar impact, making it potentially better for blood glucose management.
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light contains 6.7g of carbohydrates per 100g, while Organic Valley, French Vanilla Half & Half contains 33.3g per 100g. Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light has 26.7g fewer carbs, which may result in less blood sugar impact.
Weis Quality, Grade A Light Cream Ultra Pasteurized Homogenized, Light, Light provides 0.0g of fiber per 100g, compared to 0.0g in Organic Valley, French Vanilla Half & Half. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.