Which food has less impact on blood sugar?

Weis, Rosemary Garlic Oil has less impact on blood sugar than Tasty Joy, Coconut Gel

Weis, Rosemary Garlic Oil

Tasty Joy, Coconut Gel

Weis, Rosemary Garlic Oil
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 12.0g Slows digestion -0.2
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tasty Joy, Coconut Gel
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 68.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 1.0g Not digested -2.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Weis, Rosemary Garlic Oil

g
Vegetable & Cooking Oils Hally Caller Wildlife Calls Inc. Branded

Full Food Name

Weis, Rosemary Garlic Oil

Tasty Joy, Coconut Gel

g
Vegetable & Cooking Oils Golden Country Oriental Food Branded

Full Food Name

Tasty Joy, Coconut Gel

Comparing Key Nutrients

Nutrient Weis, Rosema... Tasty Joy, C...
Carbs 1.0g 21.0g
Sugars 0g 16.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Weis, Rosemary Ga...

Tasty Joy, Coconu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Weis, Rosemary Garlic Oil

Serving size 15.0 MLg

Calories 110

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL, ROSEMARY, MINCED GARLIC, THYME, OREGANO, GARLIC OIL

Tasty Joy, Coconut Gel

Serving size 68.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT GEL, WATER, REFINED CANE SUGAR, ACIDULANT: CITRIC ACID / E330 AND ARTIFICIAL BANANA FLAVORING.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Weis, Rosemary Garlic Oil

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat

Tasty Joy, Coconut Gel

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Weis, Rosemary Garlic Oil Tags

✨ Clean Machine
🟢 Low Key Load

Tasty Joy, Coconut Gel Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hally Caller Wildlife Calls Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2050074

Report Data Issues for Weis, Rosemary Garlic Oil

Brand Golden Country Oriental Food
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2028742

Report Data Issues for Tasty Joy, Coconut Gel