Which food has less impact on blood sugar?

Whiskey Flats, Old Fashioned Hickory Smoke Barbecue Sauce has less impact on blood sugar than Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

Whiskey Flats, Old Fashioned Hickory Smoke Barbecue Sauce

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

BSI: 16 - Moderate Impact
BSI: 76 - High Impact

Whiskey Flats, Old Fashioned Hickory Smoke Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Whiskey Flats Gourmet Foods Llc Branded

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

g
Other Deli Presto Chango Decor,Inc. Branded

Comparing Key Nutrients

Nutrient Whiskey Flat... Bbq Bison Br...
Carbs 9.0g 41.0g
Sugars 7.0g 3.0g
Fiber 1.0g 2.0g
Protein 1.0g 18.0g
Fat 0.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Whiskey Flats, Ol...

Bbq Bison Brisket...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Whiskey Flats, Old Fashioned Hickory Smoke Barbecue Sauce

Serving size 33.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PASTE, WATER, SUGAR, VINEGARS (WHITE DISTILLED, RED WINE), FRUIT CONCENTRATES (PEAR, APPLE, PEACH), PINEAPPLE SYRUP, ONIONS, SALT, PEPPERS (CAYENNE, RED CHILI), NATURAL SMOKE FLAVOR, HONEY, SPICES, GARLIC, MOLASSES, PEACH PUREE, PAPRIKA, LEMON JUICE, XANTHAN GUM, TAMARIND EXTRACT, CITRIC ACID, ANCHOVY EXTRACT, CARAMEL COLOR, PARSLEY.

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza

Serving size 165.0 Gg

Calories 330

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 320.1mg 14%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 280.5mg 22%
Iron 1.5mg 8%
Potassium 199.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST (CAIRNSPRING MILLS WHEAT FLOUR, WATER, SEMOLINA, OLIVE OIL, SEA SALT, SUGAR*, YEAST, FERNDALE FARMSTEAD MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES), BBQ SAUCE (TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), TOMATO PASTE (TOMATOES, SPICES, NATURAL FLAVORS, CITRIC ACID), CIDER VINEGAR, RED ONION, BROWN CANE SUGAR, VEGAN WORCHESTERSHIRE SAUCE* (APPLE CIDER VINEGAR*, SOY SAUCE* (WATER, WHEAT*, SOYBEANS*, SALT), WATER, MOLASSES*, AGAVE NECTAR*, SEA SALT, TAMARIND*, LEMON JUICE CONCENTRATE*, GINGER*, GARLIC POWDER*, XANTHAN GUM, SHITAKE MUSHROOM POWDER*, ALLSPICE*, RED PEPPER*, ORANGE EXTRACT*, GROUND CLOVES*, NATURAL SMOKE FLAVOR, LEMON EXTRACT*), SPICE, WATER, OLIVE OIL, WATER, NATURAL HICKORY SMOKE FLAVOR, MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVORS, GARLIC POWDER), ROASTED GARLIC (GARLIC, EXTRA VIRGIN OLIVE OIL)), BISON BRISKET, RED ONION, SPICE, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Whiskey Flats, Old Fas...

Vitamins

Vitamin C 4% DV
Vitamin A 34% DV

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Bbq Bison Brisket Bbq ...

Minerals

Calcium 17% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Whiskey Flats, Old Fashione...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 5 more

Bbq Bison Brisket Bbq Sauce...

Total Ingredients
62
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Whiskey Flats, Old Fashioned Hickory Smoke Barbecue Sauce Tags

Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whiskey Flats Gourmet Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2062422

Report Data Issues for Whiskey Flats, Old Fashioned Hickory Smoke Barbecue Sauce

Brand Presto Chango Decor,Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2413132

Report Data Issues for Bbq Bison Brisket Bbq Sauce, Mozzarella Cheese, Bison Brisket, And Red Onions On A Hand Tossed Crust Pizza