Which food has less impact on blood sugar?
Whistle Stop, Batter For Chicken
G.H.C. Products, Inc.Viennese Seasoned Bread Crumbs, Viennese
Coast To Coast ProduceComparing Key Nutrients
| Nutrient | Whistle Stop... | Viennese Sea... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare Whistle Stop, Batter For Chicken vs Viennese Seasoned Bread Crumbs, Viennese: Both have similar blood sugar impact with BSI scores of 39.4 and 34.8 respectively. Viennese Seasoned Bread Crumbs, Viennese provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whistle Stop, Batter For Chicken
Viennese Seasoned Bread Crumbs, Viennese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whistle Stop, Batter For Chicken
Serving size 28.35 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SALT, SPICES, DEHYDRATED ONOIN, DEHYDRATED GARLIC, PAPARIKA
Viennese Seasoned Bread Crumbs, Viennese
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, SESAME SEEDS, SPICES, SALT, DEHYDRATED ONION, LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whistle Stop, Batter F...
Vitamins
Minerals
Viennese Seasoned Brea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whistle Stop, Batter For Chicken Tags
No tags available for this food
Viennese Seasoned Bread Crumbs, Viennese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whistle Stop, Batter For Chicken has a BSI of 39.4 while Viennese Seasoned Bread Crumbs, Viennese has a BSI of 34.8. Viennese Seasoned Bread Crumbs, Viennese has the lower blood sugar impact, making it potentially better for blood glucose management.
Viennese Seasoned Bread Crumbs, Viennese appears to be the better choice for diabetics with a lower BSI score of 34.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whistle Stop, Batter For Chicken contains 70.6g of carbohydrates per 100g, while Viennese Seasoned Bread Crumbs, Viennese contains 67.9g per 100g. Viennese Seasoned Bread Crumbs, Viennese has 2.7g fewer carbs, which may result in less blood sugar impact.
Whistle Stop, Batter For Chicken provides 0.0g of fiber per 100g, compared to 3.6g in Viennese Seasoned Bread Crumbs, Viennese. Viennese Seasoned Bread Crumbs, Viennese provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.