Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion. has less impact on blood sugar than White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch
Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion.
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch
Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion.
Comparing Key Nutrients
| Nutrient | White Bean C... | Vegetables S... |
|---|---|---|
| Carbs | 20.0g | 6.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 12.0g | 1.0g |
| Fat | 6.0g | 1.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch
Serving size 201.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM), WHITE BEANS, ONIONS, GREEN CHILES (CONTAINS CITRIC ACID), BELL PEPPERS, JALAPEO PEPPERS, TOMATOES IN JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SUGAR, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, DISODIUM PHOSPHATE, SALT, LACTIC ACID), SPICES, VINEGAR, SALT, FLAVORING, HYDROLYZED CORN PROTEIN, YEAST EXTRACT.
Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZUCCHINI, TOMATO, TOMATO JUICE, EGGPLANT, PED AND GREEN BELL PEPPERS, ONION, DOUBLE CONCENTRATED TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, MODIFIED CORN STARCH, NATURAL FLAVOR (MILK), LEMON JUICE, CITRIC ACID, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Bean Chicken Chi...
Minerals
Vegetables Stew With Z...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Bean Chicken Chili Wh...
Vegetables Stew With Zucchi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Bean Chicken Chili White Meat Chicken, White Beans, Peppers, Onions & Green Chiles Lunch Tags
Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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