White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls has less impact on blood sugar than Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls
White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls
Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls
White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls
Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls
Comparing Key Nutrients
| Nutrient | White Bean &... | Thai Vegetab... |
|---|---|---|
| Carbs | 67.0g | 36.0g |
| Sugars | 14.0g | 6.0g |
| Fiber | 16.0g | 5.0g |
| Protein | 16.0g | 10.0g |
| Fat | 15.0g | 25.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls
Serving size 280.0 GRMg
% Daily Value*
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED WHITE KIDNEY BEANS, RED WINE VINAIGRETTE (WATER, RED WINE VINEGAR, HONEY, OLIVE OIL, CORN STARCH, SALT, BASIL, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CHARD, KALE, APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), PUMPKIN SEED KERNELS, SPINACH
Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC JASMINE RICE, ORGANIC FIRE ROASTED SWEET POTATOES, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC SHIITAKE MUSHROOMS, ORGANIC CASHEWS, SPICES, ORGANIC LIME JUICE, ORGANIC GARBANZO BEANS, ORGANIC GARLIC, ORGANIC ALMONDS, ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), SEA SALT, ORGANIC CANE SUGAR, ORGANIC TOASTED SESAME SEEDS, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Bean & Feta Sala...
Vitamins
Minerals
Thai Vegetables & Rice...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Bean & Feta Salad Whi...
Thai Vegetables & Rice In A...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls Tags
Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Bean & Feta Salad White Kidney Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Red Wine Vinaigrette Topped With Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls
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Report Data Issues for Thai Vegetables & Rice In A Coconut Cashew Sauce Bowls
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