Which food has less impact on blood sugar?
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake
7 Eleven, Inc.Blood Orange Sorbet
Fresh & EasyComparing Key Nutrients
| Nutrient | White Chocol... | Blood Orange... |
|---|---|---|
| Carbs | 41.0g | 31.0g |
| Sugars | 31.0g | 30.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 17.0g | 0.0g |
Estimated Blood Sugar Response
Compare White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake
Blood Orange Sorbet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, SKIM MILK, CORY SYRUP, WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF RED RASPBERRY PUREE, CREAM CHEESE PASTEURDIED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), EGG YOLKS, GRAHAM FLOUR, CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES BUTTERMILK, NATURAL FLAVORS, PALM OIL, CORN STARCK, LACTIC ACID, COCONUT OIL, SALT. SOY LECITHIN MOLASSES, HONEY, BAKING M SODA, WATER, CITRIC ACID, MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM CARRAGEENAN, CAROB BEAN GUM. XANTHAN GUM. CELLULOSE GUM, CELLULOSE GEL, FRUIT AND VEGETABLE JUICE FOR COLOR.
Blood Orange Sorbet
Serving size 95.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Chocolate Raspbe...
Minerals
Blood Orange Sorbet
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake Tags
Blood Orange Sorbet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake
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Report Data Issues for Blood Orange Sorbet
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake has a BSI of 79.8 while Blood Orange Sorbet has a BSI of 62.0. Blood Orange Sorbet has the lower blood sugar impact, making it potentially better for blood glucose management.
Blood Orange Sorbet appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake contains 32.3g of carbohydrates per 100g, while Blood Orange Sorbet contains 32.6g per 100g. Both foods have similar carbohydrate content.
White Chocolate Raspberry Cheesecake Ice Cream With Raspberry And Graham Swirls And Cheesecake Pieces, White Chocolate Raspberry Cheesecake provides 0.0g of fiber per 100g, compared to 0.0g in Blood Orange Sorbet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.